🇨🇭Ilja Heinzmann
SUI
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:24
Avg
4:50
Slow
5:25
Run 23r
Fast
4:05
Avg
4:46
Slow
6:06
Run 33r
Fast
4:11
Avg
5:04
Slow
6:32
Run 43r
Fast
4:17
Avg
5:25
Slow
7:28
Run 53r
Fast
4:23
Avg
5:24
Slow
7:10
Run 63r
Fast
4:17
Avg
5:15
Slow
7:03
Run 73r
Fast
4:16
Avg
5:29
Slow
7:47
Run 83r
Fast
4:45
Avg
6:02
Slow
8:29
Run Total3r
Fast
34:36
Avg
42:13
Slow
55:57
Best Run3r
Fast
4:05
Avg
4:46
Slow
6:06
Workout Splits
SkiErg3r
Fast
3:48
Avg
4:06
Slow
4:28
Sled Push3r
Fast
1:55
Avg
2:10
Slow
2:18
Sled Pull3r
Fast
2:55
Avg
3:31
Slow
4:20
Burpee Broad Jump3r
Fast
3:00
Avg
3:39
Slow
4:18
Row3r
Fast
3:57
Avg
4:11
Slow
4:25
Farmers Carry3r
Fast
1:41
Avg
1:54
Slow
2:08
Sandbag Lunges3r
Fast
3:25
Avg
3:48
Slow
4:13
Wall Balls3r
Fast
4:07
Avg
4:19
Slow
4:30
Roxzone
Roxzone Time3r
Fast
3:00
Avg
5:36
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:50 | 5:25 | 3 |
| Run 2 | 4:05 | 4:46 | 6:06 | 3 |
| Run 3 | 4:11 | 5:04 | 6:32 | 3 |
| Run 4 | 4:17 | 5:25 | 7:28 | 3 |
| Run 5 | 4:23 | 5:24 | 7:10 | 3 |
| Run 6 | 4:17 | 5:15 | 7:03 | 3 |
| Run 7 | 4:16 | 5:29 | 7:47 | 3 |
| Run 8 | 4:45 | 6:02 | 8:29 | 3 |
| Run Total | 34:36 | 42:13 | 55:57 | 3 |
| Best Run | 4:05 | 4:46 | 6:06 | 3 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:06 | 4:28 | 3 |
| Sled Push | 1:55 | 2:10 | 2:18 | 3 |
| Sled Pull | 2:55 | 3:31 | 4:20 | 3 |
| Burpee Broad Jump | 3:00 | 3:39 | 4:18 | 3 |
| Row | 3:57 | 4:11 | 4:25 | 3 |
| Farmers Carry | 1:41 | 1:54 | 2:08 | 3 |
| Sandbag Lunges | 3:25 | 3:48 | 4:13 | 3 |
| Wall Balls | 4:07 | 4:19 | 4:30 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:00 | 5:36 | 7:38 | 3 |