🇲🇦Ilias Ghanoui

MAR

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#247,452 / 275,788

🇧🇪MechelenMar 26

Avg 1:54:32·1 race

Station Profile

HYROX · Men

vs 42,787 peers (1:43:04–2:05:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+44.0%

Running+7.6%

Sled Pull+7.4%

Weaknesses

Wall Balls-37.5%

Farmers-36.2%

Burpees-15.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:54:32	#2560	#335

Split Analysis

Running Splits

Run 11r

Fast

3:54

Avg

3:54

Slow

3:54

Run 21r

Fast

5:27

Avg

5:27

Slow

5:27

Run 31r

Fast

5:59

Avg

5:59

Slow

5:59

Run 41r

Fast

5:57

Avg

5:57

Slow

5:57

Run 51r

Fast

5:51

Avg

5:51

Slow

5:51

Run 61r

Fast

6:48

Avg

6:48

Slow

6:48

Run 71r

Fast

6:45

Avg

6:45

Slow

6:45

Run 81r

Fast

8:28

Avg

8:28

Slow

8:28

Run Total1r

Fast

49:07

Avg

49:07

Slow

49:07

Best Run1r

Fast

5:27

Avg

5:27

Slow

5:27

Workout Splits

SkiErg1r

Fast

4:51

Avg

4:51

Slow

4:51

Sled Push1r

Fast

4:18

Avg

4:18

Slow

4:18

Sled Pull1r

Fast

6:08

Avg

6:08

Slow

6:08

Burpee Broad Jump1r

Fast

8:55

Avg

8:55

Slow

8:55

Row1r

Fast

5:24

Avg

5:24

Slow

5:24

Farmers Carry1r

Fast

3:47

Avg

3:47

Slow

3:47

Sandbag Lunges1r

Fast

4:03

Avg

4:03

Slow

4:03

Wall Balls1r

Fast

13:41

Avg

13:41

Slow

13:41

Roxzone

Roxzone Time1r

Fast

14:22

Avg

14:22

Slow

14:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	3:54	3:54	1
Run 2	5:27	5:27	5:27	1
Run 3	5:59	5:59	5:59	1
Run 4	5:57	5:57	5:57	1
Run 5	5:51	5:51	5:51	1
Run 6	6:48	6:48	6:48	1
Run 7	6:45	6:45	6:45	1
Run 8	8:28	8:28	8:28	1
Run Total	49:07	49:07	49:07	1
Best Run	5:27	5:27	5:27	1
Workout Splits
SkiErg	4:51	4:51	4:51	1
Sled Push	4:18	4:18	4:18	1
Sled Pull	6:08	6:08	6:08	1
Burpee Broad Jump	8:55	8:55	8:55	1
Row	5:24	5:24	5:24	1
Farmers Carry	3:47	3:47	3:47	1
Sandbag Lunges	4:03	4:03	4:03	1
Wall Balls	13:41	13:41	13:41	1
Roxzone
Roxzone Time	14:22	14:22	14:22	1