🇺🇸Iliana Contreras
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
8:28
Avg
8:37
Slow
8:49
Run 23r
Fast
7:42
Avg
8:05
Slow
8:20
Run 33r
Fast
8:04
Avg
8:26
Slow
8:39
Run 43r
Fast
8:02
Avg
8:51
Slow
9:32
Run 53r
Fast
8:22
Avg
8:53
Slow
9:12
Run 63r
Fast
8:03
Avg
8:53
Slow
9:40
Run 73r
Fast
8:07
Avg
8:35
Slow
8:58
Run 83r
Fast
9:20
Avg
9:37
Slow
9:59
Run Total3r
Fast
1:06:10
Avg
1:09:56
Slow
1:12:12
Best Run3r
Fast
7:42
Avg
8:05
Slow
8:20
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:52
Slow
5:07
Sled Push3r
Fast
2:52
Avg
3:10
Slow
3:32
Sled Pull3r
Fast
4:57
Avg
5:57
Slow
7:04
Burpee Broad Jump3r
Fast
0:06
Avg
6:44
Slow
13:40
Row3r
Fast
5:28
Avg
5:41
Slow
6:01
Farmers Carry3r
Fast
2:29
Avg
2:35
Slow
2:42
Sandbag Lunges3r
Fast
6:51
Avg
10:04
Slow
12:25
Wall Balls3r
Fast
6:06
Avg
7:56
Slow
8:58
Roxzone
Roxzone Time3r
Fast
6:53
Avg
13:45
Slow
24:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:28 | 8:37 | 8:49 | 3 |
| Run 2 | 7:42 | 8:05 | 8:20 | 3 |
| Run 3 | 8:04 | 8:26 | 8:39 | 3 |
| Run 4 | 8:02 | 8:51 | 9:32 | 3 |
| Run 5 | 8:22 | 8:53 | 9:12 | 3 |
| Run 6 | 8:03 | 8:53 | 9:40 | 3 |
| Run 7 | 8:07 | 8:35 | 8:58 | 3 |
| Run 8 | 9:20 | 9:37 | 9:59 | 3 |
| Run Total | 1:06:10 | 1:09:56 | 1:12:12 | 3 |
| Best Run | 7:42 | 8:05 | 8:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:52 | 5:07 | 3 |
| Sled Push | 2:52 | 3:10 | 3:32 | 3 |
| Sled Pull | 4:57 | 5:57 | 7:04 | 3 |
| Burpee Broad Jump | 0:06 | 6:44 | 13:40 | 3 |
| Row | 5:28 | 5:41 | 6:01 | 3 |
| Farmers Carry | 2:29 | 2:35 | 2:42 | 3 |
| Sandbag Lunges | 6:51 | 10:04 | 12:25 | 3 |
| Wall Balls | 6:06 | 7:56 | 8:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 13:45 | 24:18 | 3 |