🇮🇹Ilaria Rosa
ITA
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Rimini 2023 · Jun 2023
Top 25%#5,623 / 23,449
🇮🇹RiminiJun 23
1:17:27#4
Avg 1:17:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹RiminiPRO | 1:17:27 | #4 |
Split Analysis
Running Splits
Run 11r
Fast
4:07
Avg
4:07
Slow
4:07
Run 21r
Fast
4:06
Avg
4:06
Slow
4:06
Run 31r
Fast
4:17
Avg
4:17
Slow
4:17
Run 41r
Fast
4:19
Avg
4:19
Slow
4:19
Run 51r
Fast
4:23
Avg
4:23
Slow
4:23
Run 61r
Fast
4:25
Avg
4:25
Slow
4:25
Run 71r
Fast
4:26
Avg
4:26
Slow
4:26
Run 81r
Fast
4:48
Avg
4:48
Slow
4:48
Run Total1r
Fast
34:48
Avg
34:48
Slow
34:48
Best Run1r
Fast
4:06
Avg
4:06
Slow
4:06
Workout Splits
SkiErg1r
Fast
4:38
Avg
4:38
Slow
4:38
Sled Push1r
Fast
6:04
Avg
6:04
Slow
6:04
Sled Pull1r
Fast
10:13
Avg
10:13
Slow
10:13
Burpee Broad Jump1r
Fast
3:37
Avg
3:37
Slow
3:37
Row1r
Fast
4:42
Avg
4:42
Slow
4:42
Farmers Carry1r
Fast
1:56
Avg
1:56
Slow
1:56
Sandbag Lunges1r
Fast
3:46
Avg
3:46
Slow
3:46
Wall Balls1r
Fast
4:25
Avg
4:25
Slow
4:25
Roxzone
Roxzone Time1r
Fast
3:23
Avg
3:23
Slow
3:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:07 | 4:07 | 1 |
| Run 2 | 4:06 | 4:06 | 4:06 | 1 |
| Run 3 | 4:17 | 4:17 | 4:17 | 1 |
| Run 4 | 4:19 | 4:19 | 4:19 | 1 |
| Run 5 | 4:23 | 4:23 | 4:23 | 1 |
| Run 6 | 4:25 | 4:25 | 4:25 | 1 |
| Run 7 | 4:26 | 4:26 | 4:26 | 1 |
| Run 8 | 4:48 | 4:48 | 4:48 | 1 |
| Run Total | 34:48 | 34:48 | 34:48 | 1 |
| Best Run | 4:06 | 4:06 | 4:06 | 1 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:38 | 4:38 | 1 |
| Sled Push | 6:04 | 6:04 | 6:04 | 1 |
| Sled Pull | 10:13 | 10:13 | 10:13 | 1 |
| Burpee Broad Jump | 3:37 | 3:37 | 3:37 | 1 |
| Row | 4:42 | 4:42 | 4:42 | 1 |
| Farmers Carry | 1:56 | 1:56 | 1:56 | 1 |
| Sandbag Lunges | 3:46 | 3:46 | 3:46 | 1 |
| Wall Balls | 4:25 | 4:25 | 4:25 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 3:23 | 3:23 | 1 |