🇫🇷Ilan Laloum

FRA

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:571:12:33

Madrid 2025 · Nov 2025

Top 50%#61,179 / 151,670

🇪🇸MadridNov 25

1:12:33#813

🇪🇸ValenciaOct 25

1:13:30#731

🇪🇸BarcelonaApr 25

1:17:15#856

Avg 1:14:26·3 races

HYROXMen

-1:251:20:05

Toulouse 2026 · Mar 2026

Top 50%#88,685 / 281,146

🇫🇷ToulouseMar 26

1:20:05#1079

🇫🇷NiceFeb 26

1:21:30#1028

Avg 1:20:47·2 races

Station Profile

vs 73,810 peers (1:05:15–1:19:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.8%

Running+2.6%

Weaknesses

Sled Push-15.9%

Burpees-14.3%

Farmers-12.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:20:05	#1079	#151
🇫🇷NiceHYROX	HYROX	Feb 2026	1:21:30	#1028	#117
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:12:33	#813	#260
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:13:30	#731	#286
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:17:15	#856	#419

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:42

Avg

5:05

Slow

5:48

Run 25r

Fast

4:36

Avg

4:50

Slow

5:07

Run 35r

Fast

4:45

Avg

4:55

Slow

5:09

Run 45r

Fast

4:51

Avg

5:04

Slow

5:18

Run 55r

Fast

4:54

Avg

5:12

Slow

5:29

Run 65r

Fast

4:48

Avg

5:20

Slow

6:29

Run 75r

Fast

4:48

Avg

5:03

Slow

5:19

Run 85r

Fast

5:00

Avg

5:26

Slow

5:48

Run Total5r

Fast

39:37

Avg

40:54

Slow

42:27

Best Run5r

Fast

4:36

Avg

4:48

Slow

5:05

Workout Splits

SkiErg5r

Fast

4:28

Avg

4:32

Slow

4:43

Sled Push5r

Fast

1:51

Avg

2:15

Slow

3:02

Sled Pull5r

Fast

3:22

Avg

4:00

Slow

4:55

Burpee Broad Jump5r

Fast

3:13

Avg

3:54

Slow

5:08

Row5r

Fast

4:35

Avg

4:45

Slow

4:55

Farmers Carry5r

Fast

1:44

Avg

2:01

Slow

2:33

Sandbag Lunges5r

Fast

3:28

Avg

4:13

Slow

5:13

Wall Balls5r

Fast

3:54

Avg

4:38

Slow

5:08

Roxzone

Roxzone Time5r

Fast

4:52

Avg

5:47

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	5:05	5:48	5
Run 2	4:36	4:50	5:07	5
Run 3	4:45	4:55	5:09	5
Run 4	4:51	5:04	5:18	5
Run 5	4:54	5:12	5:29	5
Run 6	4:48	5:20	6:29	5
Run 7	4:48	5:03	5:19	5
Run 8	5:00	5:26	5:48	5
Run Total	39:37	40:54	42:27	5
Best Run	4:36	4:48	5:05	5
Workout Splits
SkiErg	4:28	4:32	4:43	5
Sled Push	1:51	2:15	3:02	5
Sled Pull	3:22	4:00	4:55	5
Burpee Broad Jump	3:13	3:54	5:08	5
Row	4:35	4:45	4:55	5
Farmers Carry	1:44	2:01	2:33	5
Sandbag Lunges	3:28	4:13	5:13	5
Wall Balls	3:54	4:38	5:08	5
Roxzone
Roxzone Time	4:52	5:47	7:11	5