🇪🇸Iker Coria Alonso

ESP

5 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROXMen

-9:151:01:43

Barcelona 2023 · Mar 2023

Top 5%#2,838 / 276,664

🇪🇸BarcelonaMar 23

1:01:43#3

🇪🇸MadridDec 21

1:10:58#22

Avg 1:06:20·2 races

HYROX DOUBLESMen

1:02:02

Madrid 2022 · Nov 2022

Top 10%#12,105 / 150,811

🇪🇸MadridNov 22

1:02:02#20

Avg 1:02:02·1 race

HYROX PROMen

-0:501:13:30

Bilbao 2023 · Feb 2023

Top 50%#14,834 / 53,208

🇪🇸BilbaoFeb 23

1:13:30#26

🇪🇸ValenciaOct 22

1:14:20#31

Avg 1:13:55·2 races

Station Profile

vs 16,462 peers (55:32–1:07:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.5%

Wall Balls+27.2%

Farmers+4.3%

Weaknesses

Row-4.0%

Sled Pull-3.1%

Sled Push-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:01:43	#3	#1
🇪🇸BilbaoPRO	HYROX PRO	Feb 2023	1:13:30	#26	#10
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2022	1:02:02	#20	#12
🇪🇸ValenciaPRO	HYROX PRO	Oct 2022	1:14:20	#31	#6
🇪🇸MadridHYROX	HYROX	Dec 2021	1:10:58	#22	#2

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:29

Avg

3:46

Slow

4:14

Run 25r

Fast

3:47

Avg

4:02

Slow

4:17

Run 35r

Fast

4:04

Avg

4:25

Slow

4:50

Run 45r

Fast

4:03

Avg

4:23

Slow

4:36

Run 55r

Fast

4:04

Avg

4:26

Slow

4:50

Run 65r

Fast

4:05

Avg

4:24

Slow

4:44

Run 75r

Fast

4:05

Avg

4:23

Slow

4:39

Run 85r

Fast

4:07

Avg

4:42

Slow

5:05

Run Total5r

Fast

31:52

Avg

34:31

Slow

37:11

Best Run5r

Fast

3:29

Avg

3:46

Slow

4:14

Workout Splits

SkiErg5r

Fast

3:49

Avg

4:10

Slow

4:26

Sled Push5r

Fast

1:21

Avg

2:29

Slow

4:01

Sled Pull5r

Fast

2:03

Avg

4:02

Slow

6:03

Burpee Broad Jump5r

Fast

2:28

Avg

2:55

Slow

3:19

Row5r

Fast

4:20

Avg

4:38

Slow

4:54

Farmers Carry5r

Fast

1:35

Avg

1:57

Slow

2:21

Sandbag Lunges5r

Fast

3:05

Avg

4:16

Slow

5:45

Wall Balls5r

Fast

3:19

Avg

4:40

Slow

5:55

Roxzone

Roxzone Time5r

Fast

3:46

Avg

4:52

Slow

5:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	3:46	4:14	5
Run 2	3:47	4:02	4:17	5
Run 3	4:04	4:25	4:50	5
Run 4	4:03	4:23	4:36	5
Run 5	4:04	4:26	4:50	5
Run 6	4:05	4:24	4:44	5
Run 7	4:05	4:23	4:39	5
Run 8	4:07	4:42	5:05	5
Run Total	31:52	34:31	37:11	5
Best Run	3:29	3:46	4:14	5
Workout Splits
SkiErg	3:49	4:10	4:26	5
Sled Push	1:21	2:29	4:01	5
Sled Pull	2:03	4:02	6:03	5
Burpee Broad Jump	2:28	2:55	3:19	5
Row	4:20	4:38	4:54	5
Farmers Carry	1:35	1:57	2:21	5
Sandbag Lunges	3:05	4:16	5:45	5
Wall Balls	3:19	4:40	5:55	5
Roxzone
Roxzone Time	3:46	4:52	5:59	5