🇬🇧Ieuan Thomas
GBR
18 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO
HYROX DOUBLESMen
-4:0054:00
Cardiff 2025 · May 2025
Top 1%#491 / 150,467
🇬🇧BirminghamOct 25
1:13:15#1387
🇬🇧BirminghamOct 24
1:36:37#1268
🇬🇧BirminghamOct 24
59:23#56
🇬🇧BirminghamOct 22
1:05:11#85
Avg 1:09:39·8 races
HYROX TEAM RELAYMen
Manchester 2024 · Nov 2024
Top 10%#602 / 7,556
🇬🇧ManchesterNov 24
56:52#1
Avg 56:52·1 race
HYROXMen
-1:571:02:37
Manchester 2024 · Nov 2024
Top 5%#3,933 / 275,788
🇬🇧ManchesterNov 24
1:02:37#52
🇬🇧ManchesterJan 23
1:04:34#8
Avg 1:09:24·4 races
HYROX PROMen
World Championships Manchester 2023 · May 2023
Top 25%#9,589 / 52,403
🇬🇧ManchesterMay 23
1:09:49#140
Avg 1:09:49·1 race
HYROX PRO DOUBLESMen
London 2025 · May 2025
#19,936 / 25,076
Avg 1:20:37·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:10:21 | #340 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:21:05 | #346 | |
| 🇬🇧LondonPRO DOUBLES | 1:20:51 | #507 | |
| 🇪🇸MadridDOUBLES | 1:49:01 | #1589 | |
| 🇬🇧BirminghamDOUBLES | 1:13:15 | #1387 | |
| 🇬🇧CardiffDOUBLES | 54:00 | #7 | |
| 🇬🇧CardiffHYROX | 1:27:46 | #1329 | |
| 🇬🇧CardiffHYROX | 1:02:39 | #28 | |
| 🇬🇧LondonPRO DOUBLES | 1:19:57 | #217 | |
| 🇬🇧GlasgowDOUBLES | 1:20:28 | #1560 | |
| 🇬🇧ManchesterTEAM RELAY | 56:52 | #1 | |
| 🇬🇧ManchesterHYROX | 1:02:37 | #52 | |
| 🇬🇧BirminghamDOUBLES | 1:36:37 | #1268 | |
| 🇬🇧BirminghamDOUBLES | 59:23 | #56 | |
| 🇬🇧LondonDOUBLES | 58:00 | #42 | |
| 🇬🇧ManchesterPRO | 1:09:49 | #140 | |
| 🇬🇧ManchesterHYROX | 1:04:34 | #8 | |
| 🇬🇧BirminghamDOUBLES | 1:05:11 | #85 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 118r
Fast
2:54
Avg
4:23
Slow
6:58
Run 218r
Fast
3:18
Avg
4:27
Slow
6:44
Run 318r
Fast
3:11
Avg
4:58
Slow
11:24
Run 418r
Fast
3:33
Avg
4:41
Slow
7:07
Run 518r
Fast
3:05
Avg
4:44
Slow
7:09
Run 618r
Fast
3:31
Avg
4:40
Slow
6:58
Run 718r
Fast
3:32
Avg
4:44
Slow
6:55
Run 818r
Fast
3:58
Avg
5:09
Slow
8:00
Run Total15r
Fast
28:18
Avg
38:51
Slow
57:07
Best Run15r
Fast
2:54
Avg
4:15
Slow
6:44
Workout Splits
SkiErg18r
Fast
3:42
Avg
4:06
Slow
5:21
Sled Push18r
Fast
1:18
Avg
2:20
Slow
4:24
Sled Pull18r
Fast
2:20
Avg
4:04
Slow
7:13
Burpee Broad Jump18r
Fast
2:05
Avg
3:34
Slow
7:55
Row18r
Fast
3:56
Avg
4:31
Slow
5:41
Farmers Carry18r
Fast
1:14
Avg
1:52
Slow
2:45
Sandbag Lunges18r
Fast
2:28
Avg
3:50
Slow
7:11
Wall Balls18r
Fast
3:32
Avg
5:18
Slow
8:18
Roxzone
Roxzone Time15r
Fast
3:25
Avg
5:52
Slow
11:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 4:23 | 6:58 | 18 |
| Run 2 | 3:18 | 4:27 | 6:44 | 18 |
| Run 3 | 3:11 | 4:58 | 11:24 | 18 |
| Run 4 | 3:33 | 4:41 | 7:07 | 18 |
| Run 5 | 3:05 | 4:44 | 7:09 | 18 |
| Run 6 | 3:31 | 4:40 | 6:58 | 18 |
| Run 7 | 3:32 | 4:44 | 6:55 | 18 |
| Run 8 | 3:58 | 5:09 | 8:00 | 18 |
| Run Total | 28:18 | 38:51 | 57:07 | 15 |
| Best Run | 2:54 | 4:15 | 6:44 | 15 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:06 | 5:21 | 18 |
| Sled Push | 1:18 | 2:20 | 4:24 | 18 |
| Sled Pull | 2:20 | 4:04 | 7:13 | 18 |
| Burpee Broad Jump | 2:05 | 3:34 | 7:55 | 18 |
| Row | 3:56 | 4:31 | 5:41 | 18 |
| Farmers Carry | 1:14 | 1:52 | 2:45 | 18 |
| Sandbag Lunges | 2:28 | 3:50 | 7:11 | 18 |
| Wall Balls | 3:32 | 5:18 | 8:18 | 18 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 5:52 | 11:19 | 15 |