🇺🇦Ielyzaveta Fomenko

UKR

5 races|1 division|3 seasons|HYROX

HYROXWomen

Gdansk 2024 · May 2024

Top 25%#32,032 / 143,620

🇵🇱KatowiceFeb 26

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

🇵🇱PoznanNov 24

🇵🇱GdanskMay 24

Avg 1:28:08·5 races

Station Profile

HYROX · Women

vs 53,772 peers (1:15:04–1:31:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.1%

Burpees+16.1%

Sled Pull+15.5%

Weaknesses

Row-21.6%

SkiErg-19.8%

Running-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:27:25	#194	#40
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:29:03	#261	#57
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:27:54	#103	#18
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:32:53	#153	#34
🇵🇱GdanskHYROX	HYROX	May 2024	1:23:25	#55	#9

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

4:03

Avg

5:12

Slow

6:07

Run 25r

Fast

5:29

Avg

5:55

Slow

7:06

Run 35r

Fast

5:28

Avg

5:55

Slow

6:10

Run 45r

Fast

5:36

Avg

5:56

Slow

6:09

Run 55r

Fast

5:27

Avg

6:03

Slow

6:22

Run 65r

Fast

5:30

Avg

6:02

Slow

6:22

Run 75r

Fast

5:32

Avg

5:58

Slow

6:24

Run 85r

Fast

5:55

Avg

6:41

Slow

7:16

Run Total5r

Fast

45:14

Avg

47:42

Slow

49:15

Best Run5r

Fast

4:11

Avg

5:18

Slow

5:44

Workout Splits

SkiErg5r

Fast

5:01

Avg

5:41

Slow

6:07

Sled Push5r

Fast

1:22

Avg

1:44

Slow

2:19

Sled Pull5r

Fast

4:23

Avg

4:41

Slow

4:59

Burpee Broad Jump5r

Fast

4:16

Avg

4:48

Slow

5:35

Row5r

Fast

5:32

Avg

6:13

Slow

6:53

Farmers Carry5r

Fast

1:50

Avg

1:55

Slow

1:59

Sandbag Lunges5r

Fast

3:56

Avg

4:18

Slow

4:42

Wall Balls5r

Fast

3:32

Avg

4:45

Slow

6:20

Roxzone

Roxzone Time5r

Fast

4:39

Avg

6:20

Slow

8:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:12	6:07	5
Run 2	5:29	5:55	7:06	5
Run 3	5:28	5:55	6:10	5
Run 4	5:36	5:56	6:09	5
Run 5	5:27	6:03	6:22	5
Run 6	5:30	6:02	6:22	5
Run 7	5:32	5:58	6:24	5
Run 8	5:55	6:41	7:16	5
Run Total	45:14	47:42	49:15	5
Best Run	4:11	5:18	5:44	5
Workout Splits
SkiErg	5:01	5:41	6:07	5
Sled Push	1:22	1:44	2:19	5
Sled Pull	4:23	4:41	4:59	5
Burpee Broad Jump	4:16	4:48	5:35	5
Row	5:32	6:13	6:53	5
Farmers Carry	1:50	1:55	1:59	5
Sandbag Lunges	3:56	4:18	4:42	5
Wall Balls	3:32	4:45	6:20	5
Roxzone
Roxzone Time	4:39	6:20	8:18	5