🇵🇹Iduino Francisco

POR

2 races|2 divisions|1 season|HYROX PRO, HYROX

HYROX PROMen

1:12:28

Rotterdam 2026 · Apr 2026

Top 25%#13,287 / 53,208

🇳🇱RotterdamApr 26

1:12:28#86

Avg 1:12:28·1 race

HYROXMen

1:13:44

Gent 2025 · Dec 2025

Top 25%#44,233 / 276,664

🇧🇪GentDec 25

1:13:44#250

Avg 1:13:44·1 race

Station Profile

vs 19,614 peers (1:05:13–1:19:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.8%

Farmers+5.6%

Running+2.5%

Weaknesses

Burpees-17.1%

Wall Balls-6.9%

Sled Push-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:12:28	#86	#26
🇧🇪GentHYROX	HYROX	Dec 2025	1:13:44	#250	#68

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

3:51

Avg

4:04

Slow

4:17

Run 22r

Fast

3:52

Avg

4:01

Slow

4:10

Run 32r

Fast

4:06

Avg

4:25

Slow

4:45

Run 42r

Fast

4:02

Avg

4:18

Slow

4:35

Run 52r

Fast

4:24

Avg

4:26

Slow

4:28

Run 62r

Fast

4:11

Avg

4:23

Slow

4:35

Run 72r

Fast

4:21

Avg

4:30

Slow

4:40

Run 82r

Fast

4:52

Avg

5:03

Slow

5:14

Run Total2r

Fast

33:35

Avg

35:07

Slow

36:40

Best Run2r

Fast

3:52

Avg

4:01

Slow

4:10

Workout Splits

SkiErg2r

Fast

4:18

Avg

4:19

Slow

4:20

Sled Push2r

Fast

3:16

Avg

3:24

Slow

3:32

Sled Pull2r

Fast

3:33

Avg

3:59

Slow

4:25

Burpee Broad Jump2r

Fast

4:00

Avg

4:14

Slow

4:29

Row2r

Fast

4:20

Avg

4:28

Slow

4:36

Farmers Carry2r

Fast

1:36

Avg

1:43

Slow

1:51

Sandbag Lunges2r

Fast

3:56

Avg

4:09

Slow

4:23

Wall Balls2r

Fast

5:21

Avg

5:51

Slow

6:21

Roxzone

Roxzone Time2r

Fast

5:15

Avg

5:54

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	4:04	4:17	2
Run 2	3:52	4:01	4:10	2
Run 3	4:06	4:25	4:45	2
Run 4	4:02	4:18	4:35	2
Run 5	4:24	4:26	4:28	2
Run 6	4:11	4:23	4:35	2
Run 7	4:21	4:30	4:40	2
Run 8	4:52	5:03	5:14	2
Run Total	33:35	35:07	36:40	2
Best Run	3:52	4:01	4:10	2
Workout Splits
SkiErg	4:18	4:19	4:20	2
Sled Push	3:16	3:24	3:32	2
Sled Pull	3:33	3:59	4:25	2
Burpee Broad Jump	4:00	4:14	4:29	2
Row	4:20	4:28	4:36	2
Farmers Carry	1:36	1:43	1:51	2
Sandbag Lunges	3:56	4:09	4:23	2
Wall Balls	5:21	5:51	6:21	2
Roxzone
Roxzone Time	5:15	5:54	6:33	2