🇳🇱Ids Terpstra

NED

3 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#100,081 / 283,463

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:21:56·3 races

Station Profile

HYROX · Men

vs 114,544 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.2%

Sled Pull+21.9%

Sled Push+7.5%

Weaknesses

Burpees-21.5%

Sandbag-5.9%

SkiErg-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:21:33	#1003	#236
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:22:14	#590	#164
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:22:01	#605	#133

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:35

Avg

4:42

Slow

4:54

Run 23r

Fast

4:31

Avg

4:42

Slow

4:58

Run 33r

Fast

4:43

Avg

4:56

Slow

5:12

Run 43r

Fast

4:56

Avg

5:05

Slow

5:17

Run 53r

Fast

5:05

Avg

5:13

Slow

5:29

Run 63r

Fast

4:56

Avg

5:11

Slow

5:27

Run 73r

Fast

4:54

Avg

5:12

Slow

5:24

Run 83r

Fast

5:42

Avg

6:02

Slow

6:18

Run Total3r

Fast

39:20

Avg

41:01

Slow

42:27

Best Run3r

Fast

4:31

Avg

4:42

Slow

4:58

Workout Splits

SkiErg3r

Fast

4:19

Avg

4:25

Slow

4:37

Sled Push3r

Fast

2:21

Avg

2:43

Slow

3:10

Sled Pull3r

Fast

3:39

Avg

3:57

Slow

4:06

Burpee Broad Jump3r

Fast

5:20

Avg

5:40

Slow

6:13

Row3r

Fast

4:24

Avg

4:29

Slow

4:40

Farmers Carry3r

Fast

1:24

Avg

1:32

Slow

1:44

Sandbag Lunges3r

Fast

5:03

Avg

5:09

Slow

5:13

Wall Balls3r

Fast

6:07

Avg

7:03

Slow

7:34

Roxzone

Roxzone Time3r

Fast

4:29

Avg

5:59

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	4:42	4:54	3
Run 2	4:31	4:42	4:58	3
Run 3	4:43	4:56	5:12	3
Run 4	4:56	5:05	5:17	3
Run 5	5:05	5:13	5:29	3
Run 6	4:56	5:11	5:27	3
Run 7	4:54	5:12	5:24	3
Run 8	5:42	6:02	6:18	3
Run Total	39:20	41:01	42:27	3
Best Run	4:31	4:42	4:58	3
Workout Splits
SkiErg	4:19	4:25	4:37	3
Sled Push	2:21	2:43	3:10	3
Sled Pull	3:39	3:57	4:06	3
Burpee Broad Jump	5:20	5:40	6:13	3
Row	4:24	4:29	4:40	3
Farmers Carry	1:24	1:32	1:44	3
Sandbag Lunges	5:03	5:09	5:13	3
Wall Balls	6:07	7:03	7:34	3
Roxzone
Roxzone Time	4:29	5:59	7:26	3