🇳🇱Idris Sprenger
NED
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Mechelen 2026 · Mar 2026
#27,679 / 53,763
🇧🇪MechelenMar 26
1:21:52#318
Avg 1:21:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:21:52 | #318 |
Split Analysis
Running Splits
Run 11r
Fast
3:33
Avg
3:33
Slow
3:33
Run 21r
Fast
4:36
Avg
4:36
Slow
4:36
Run 31r
Fast
4:44
Avg
4:44
Slow
4:44
Run 41r
Fast
4:41
Avg
4:41
Slow
4:41
Run 51r
Fast
4:51
Avg
4:51
Slow
4:51
Run 61r
Fast
4:46
Avg
4:46
Slow
4:46
Run 71r
Fast
4:54
Avg
4:54
Slow
4:54
Run 81r
Fast
5:13
Avg
5:13
Slow
5:13
Run Total1r
Fast
37:15
Avg
37:15
Slow
37:15
Best Run1r
Fast
4:36
Avg
4:36
Slow
4:36
Workout Splits
SkiErg1r
Fast
4:02
Avg
4:02
Slow
4:02
Sled Push1r
Fast
3:35
Avg
3:35
Slow
3:35
Sled Pull1r
Fast
6:21
Avg
6:21
Slow
6:21
Burpee Broad Jump1r
Fast
4:11
Avg
4:11
Slow
4:11
Row1r
Fast
4:23
Avg
4:23
Slow
4:23
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
4:51
Avg
4:51
Slow
4:51
Wall Balls1r
Fast
8:00
Avg
8:00
Slow
8:00
Roxzone
Roxzone Time1r
Fast
7:19
Avg
7:19
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 3:33 | 3:33 | 1 |
| Run 2 | 4:36 | 4:36 | 4:36 | 1 |
| Run 3 | 4:44 | 4:44 | 4:44 | 1 |
| Run 4 | 4:41 | 4:41 | 4:41 | 1 |
| Run 5 | 4:51 | 4:51 | 4:51 | 1 |
| Run 6 | 4:46 | 4:46 | 4:46 | 1 |
| Run 7 | 4:54 | 4:54 | 4:54 | 1 |
| Run 8 | 5:13 | 5:13 | 5:13 | 1 |
| Run Total | 37:15 | 37:15 | 37:15 | 1 |
| Best Run | 4:36 | 4:36 | 4:36 | 1 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:02 | 4:02 | 1 |
| Sled Push | 3:35 | 3:35 | 3:35 | 1 |
| Sled Pull | 6:21 | 6:21 | 6:21 | 1 |
| Burpee Broad Jump | 4:11 | 4:11 | 4:11 | 1 |
| Row | 4:23 | 4:23 | 4:23 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 4:51 | 4:51 | 4:51 | 1 |
| Wall Balls | 8:00 | 8:00 | 8:00 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:19 | 7:19 | 7:19 | 1 |