๐ฎ๐ฑIdan Zalzberg
ISR
2 races|1 division|2 seasons|HYROX
HYROXMen
-15:281:48:15
Bangkok 2026 ยท Mar 2026
#235,435 / 277,238
๐น๐ญBangkokMar 26
1:48:15#2012
๐น๐ญBangkokMay 25
2:03:43#3006
Avg 1:55:59ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:48:15 | #2012 | |
| ๐น๐ญBangkokHYROX | 2:03:43 | #3006 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:15
Avg
6:42
Slow
7:10
Run 22r
Fast
4:32
Avg
5:21
Slow
6:11
Run 32r
Fast
4:55
Avg
5:40
Slow
6:26
Run 42r
Fast
4:54
Avg
5:50
Slow
6:47
Run 52r
Fast
4:50
Avg
5:46
Slow
6:43
Run 62r
Fast
5:04
Avg
5:49
Slow
6:35
Run 72r
Fast
4:51
Avg
5:52
Slow
6:53
Run 82r
Fast
7:24
Avg
9:28
Slow
11:33
Run Total2r
Fast
47:45
Avg
50:28
Slow
53:11
Best Run2r
Fast
4:32
Avg
5:21
Slow
6:11
Workout Splits
SkiErg2r
Fast
4:49
Avg
5:09
Slow
5:30
Sled Push2r
Fast
3:15
Avg
3:22
Slow
3:30
Sled Pull2r
Fast
5:38
Avg
6:23
Slow
7:09
Burpee Broad Jump2r
Fast
7:44
Avg
7:49
Slow
7:55
Row2r
Fast
5:06
Avg
5:27
Slow
5:48
Farmers Carry2r
Fast
1:54
Avg
2:03
Slow
2:13
Sandbag Lunges2r
Fast
7:07
Avg
8:44
Slow
10:21
Wall Balls2r
Fast
8:40
Avg
9:06
Slow
9:32
Roxzone
Roxzone Time2r
Fast
15:02
Avg
17:30
Slow
19:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:15 | 6:42 | 7:10 | 2 |
| Run 2 | 4:32 | 5:21 | 6:11 | 2 |
| Run 3 | 4:55 | 5:40 | 6:26 | 2 |
| Run 4 | 4:54 | 5:50 | 6:47 | 2 |
| Run 5 | 4:50 | 5:46 | 6:43 | 2 |
| Run 6 | 5:04 | 5:49 | 6:35 | 2 |
| Run 7 | 4:51 | 5:52 | 6:53 | 2 |
| Run 8 | 7:24 | 9:28 | 11:33 | 2 |
| Run Total | 47:45 | 50:28 | 53:11 | 2 |
| Best Run | 4:32 | 5:21 | 6:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:49 | 5:09 | 5:30 | 2 |
| Sled Push | 3:15 | 3:22 | 3:30 | 2 |
| Sled Pull | 5:38 | 6:23 | 7:09 | 2 |
| Burpee Broad Jump | 7:44 | 7:49 | 7:55 | 2 |
| Row | 5:06 | 5:27 | 5:48 | 2 |
| Farmers Carry | 1:54 | 2:03 | 2:13 | 2 |
| Sandbag Lunges | 7:07 | 8:44 | 10:21 | 2 |
| Wall Balls | 8:40 | 9:06 | 9:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 15:02 | 17:30 | 19:59 | 2 |