๐Ÿ‡ฎ๐Ÿ‡ฑIdan Zalzberg

ISR

2 races|1 division|2 seasons|HYROX
HYROXMen
1:48:15
Bangkok 2026 ยท Mar 2026
#235,435 / 277,238
Avg 1:55:59ยท2 races

Station Profile

HYROX ยท Men
vs 57,977 peers (1:37:30โ€“1:59:10)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+28.6%
Sled Pull+10.1%
Running+5.5%

Weaknesses

Burpees-9.1%
Sandbag-4.9%
Wall Balls-2.8%

Race History

EventTimeRank
๐Ÿ‡น๐Ÿ‡ญBangkokHYROX1:48:15#2012
๐Ÿ‡น๐Ÿ‡ญBangkokHYROX2:03:43#3006

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:15
Avg
6:42
Slow
7:10
Run 22r
Fast
4:32
Avg
5:21
Slow
6:11
Run 32r
Fast
4:55
Avg
5:40
Slow
6:26
Run 42r
Fast
4:54
Avg
5:50
Slow
6:47
Run 52r
Fast
4:50
Avg
5:46
Slow
6:43
Run 62r
Fast
5:04
Avg
5:49
Slow
6:35
Run 72r
Fast
4:51
Avg
5:52
Slow
6:53
Run 82r
Fast
7:24
Avg
9:28
Slow
11:33
Run Total2r
Fast
47:45
Avg
50:28
Slow
53:11
Best Run2r
Fast
4:32
Avg
5:21
Slow
6:11
Workout Splits
SkiErg2r
Fast
4:49
Avg
5:09
Slow
5:30
Sled Push2r
Fast
3:15
Avg
3:22
Slow
3:30
Sled Pull2r
Fast
5:38
Avg
6:23
Slow
7:09
Burpee Broad Jump2r
Fast
7:44
Avg
7:49
Slow
7:55
Row2r
Fast
5:06
Avg
5:27
Slow
5:48
Farmers Carry2r
Fast
1:54
Avg
2:03
Slow
2:13
Sandbag Lunges2r
Fast
7:07
Avg
8:44
Slow
10:21
Wall Balls2r
Fast
8:40
Avg
9:06
Slow
9:32
Roxzone
Roxzone Time2r
Fast
15:02
Avg
17:30
Slow
19:59