Hyranking

🇺🇸Idalia Avalos

USA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:54:07
Houston 2025 · Mar 2025
#140,359 / 148,518
🇺🇸HoustonMar 25
1:54:07#748
Avg 1:54:07·1 race
HYROXWomen
2:31:43
Houston 2026 · Mar 2026
#141,648 / 144,501
🇺🇸HoustonMar 26
2:31:43#976
Avg 2:31:43·1 race

Station Profile

vs 5,534 peers (2:16:30–2:46:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.0%
Burpees+18.1%
Sandbag+16.3%

Weaknesses

Running-18.4%
Row-0.4%

Race History

EventTimeRank
🇺🇸HoustonHYROX2:31:43#976
🇺🇸HoustonDOUBLES1:54:07#748

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
7:16
Avg
7:47
Slow
8:18
Run 22r
Fast
8:32
Avg
8:55
Slow
9:19
Run 32r
Fast
9:15
Avg
9:37
Slow
10:00
Run 42r
Fast
9:13
Avg
9:59
Slow
10:45
Run 52r
Fast
9:35
Avg
10:29
Slow
11:24
Run 62r
Fast
9:19
Avg
10:13
Slow
11:08
Run 72r
Fast
9:12
Avg
10:18
Slow
11:25
Run 82r
Fast
9:25
Avg
10:37
Slow
11:49
Run Total2r
Fast
1:11:43
Avg
1:17:54
Slow
1:24:05
Best Run2r
Fast
8:32
Avg
8:55
Slow
9:19
Workout Splits
SkiErg2r
Fast
5:09
Avg
5:30
Slow
5:52
Sled Push2r
Fast
1:54
Avg
2:57
Slow
4:00
Sled Pull2r
Fast
4:43
Avg
6:23
Slow
8:03
Burpee Broad Jump2r
Fast
4:42
Avg
7:26
Slow
10:10
Row2r
Fast
5:46
Avg
6:10
Slow
6:35
Farmers Carry2r
Fast
2:18
Avg
2:37
Slow
2:57
Sandbag Lunges2r
Fast
3:46
Avg
5:46
Slow
7:46
Wall Balls2r
Fast
4:39
Avg
7:26
Slow
10:13
Roxzone
Roxzone Time2r
Fast
9:30
Avg
10:48
Slow
12:06