🇩🇪Ida Rümenapp
GER
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:48
Avg
6:48
Slow
6:48
Run 21r
Fast
4:16
Avg
4:16
Slow
4:16
Run 31r
Fast
4:25
Avg
4:25
Slow
4:25
Run 41r
Fast
4:24
Avg
4:24
Slow
4:24
Run 51r
Fast
4:37
Avg
4:37
Slow
4:37
Run 61r
Fast
4:36
Avg
4:36
Slow
4:36
Run 71r
Fast
4:35
Avg
4:35
Slow
4:35
Run 81r
Fast
6:13
Avg
6:13
Slow
6:13
Run Total1r
Fast
39:51
Avg
39:51
Slow
39:51
Best Run1r
Fast
4:16
Avg
4:16
Slow
4:16
Workout Splits
SkiErg1r
Fast
4:44
Avg
4:44
Slow
4:44
Sled Push1r
Fast
2:27
Avg
2:27
Slow
2:27
Sled Pull1r
Fast
5:09
Avg
5:09
Slow
5:09
Burpee Broad Jump1r
Fast
5:25
Avg
5:25
Slow
5:25
Row1r
Fast
5:10
Avg
5:10
Slow
5:10
Farmers Carry1r
Fast
2:35
Avg
2:35
Slow
2:35
Sandbag Lunges1r
Fast
4:31
Avg
4:31
Slow
4:31
Wall Balls1r
Fast
5:19
Avg
5:19
Slow
5:19
Roxzone
Roxzone Time1r
Fast
9:52
Avg
9:52
Slow
9:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:48 | 6:48 | 6:48 | 1 |
| Run 2 | 4:16 | 4:16 | 4:16 | 1 |
| Run 3 | 4:25 | 4:25 | 4:25 | 1 |
| Run 4 | 4:24 | 4:24 | 4:24 | 1 |
| Run 5 | 4:37 | 4:37 | 4:37 | 1 |
| Run 6 | 4:36 | 4:36 | 4:36 | 1 |
| Run 7 | 4:35 | 4:35 | 4:35 | 1 |
| Run 8 | 6:13 | 6:13 | 6:13 | 1 |
| Run Total | 39:51 | 39:51 | 39:51 | 1 |
| Best Run | 4:16 | 4:16 | 4:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:44 | 4:44 | 1 |
| Sled Push | 2:27 | 2:27 | 2:27 | 1 |
| Sled Pull | 5:09 | 5:09 | 5:09 | 1 |
| Burpee Broad Jump | 5:25 | 5:25 | 5:25 | 1 |
| Row | 5:10 | 5:10 | 5:10 | 1 |
| Farmers Carry | 2:35 | 2:35 | 2:35 | 1 |
| Sandbag Lunges | 4:31 | 4:31 | 4:31 | 1 |
| Wall Balls | 5:19 | 5:19 | 5:19 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:52 | 9:52 | 9:52 | 1 |