🇳🇱Ian Weersma

NED

1 race|1 division|1 season|HYROX

HYROXMen

Amsterdam 2021 · Oct 2021

Top 5%#7,738 / 277,238

🇳🇱AmsterdamOct 21

Avg 1:04:44·1 race

Station Profile

HYROX · Men

vs 29,792 peers (58:12–1:11:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.3%

Sled Pull+13.2%

Wall Balls+7.2%

Weaknesses

Burpees-30.5%

Farmers-24.2%

Sandbag-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Oct 2021	1:04:44	#2	#1

Split Analysis

Running Splits

Run 11r

Fast

3:38

Avg

3:38

Slow

3:38

Run 21r

Fast

3:46

Avg

3:46

Slow

3:46

Run 31r

Fast

3:54

Avg

3:54

Slow

3:54

Run 41r

Fast

4:05

Avg

4:05

Slow

4:05

Run 51r

Fast

4:08

Avg

4:08

Slow

4:08

Run 61r

Fast

4:02

Avg

4:02

Slow

4:02

Run 71r

Fast

4:01

Avg

4:01

Slow

4:01

Run 81r

Fast

4:33

Avg

4:33

Slow

4:33

Run Total1r

Fast

32:04

Avg

32:04

Slow

32:04

Best Run1r

Fast

3:38

Avg

3:38

Slow

3:38

Workout Splits

SkiErg1r

Fast

3:57

Avg

3:57

Slow

3:57

Sled Push1r

Fast

1:54

Avg

1:54

Slow

1:54

Sled Pull1r

Fast

3:13

Avg

3:13

Slow

3:13

Burpee Broad Jump1r

Fast

4:56

Avg

4:56

Slow

4:56

Row1r

Fast

4:18

Avg

4:18

Slow

4:18

Farmers Carry1r

Fast

2:08

Avg

2:08

Slow

2:08

Sandbag Lunges1r

Fast

3:52

Avg

3:52

Slow

3:52

Wall Balls1r

Fast

4:28

Avg

4:28

Slow

4:28

Roxzone

Roxzone Time1r

Fast

3:58

Avg

3:58

Slow

3:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	3:38	3:38	1
Run 2	3:46	3:46	3:46	1
Run 3	3:54	3:54	3:54	1
Run 4	4:05	4:05	4:05	1
Run 5	4:08	4:08	4:08	1
Run 6	4:02	4:02	4:02	1
Run 7	4:01	4:01	4:01	1
Run 8	4:33	4:33	4:33	1
Run Total	32:04	32:04	32:04	1
Best Run	3:38	3:38	3:38	1
Workout Splits
SkiErg	3:57	3:57	3:57	1
Sled Push	1:54	1:54	1:54	1
Sled Pull	3:13	3:13	3:13	1
Burpee Broad Jump	4:56	4:56	4:56	1
Row	4:18	4:18	4:18	1
Farmers Carry	2:08	2:08	2:08	1
Sandbag Lunges	3:52	3:52	3:52	1
Wall Balls	4:28	4:28	4:28	1
Roxzone
Roxzone Time	3:58	3:58	3:58	1