🇬🇧Ian Strange

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:26:38

London Excel 2025 · Dec 2025

#96,575 / 151,076

🇬🇧LondonDec 25

1:26:38#2040

Avg 1:26:38·1 race

HYROXMen

1:36:53

London Olympia 2026 · Mar 2026

#195,123 / 277,238

🇬🇧LondonMar 26

1:36:53#2012

Avg 1:36:53·1 race

Station Profile

vs 92,755 peers (1:27:09–1:46:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+4.3%

Running+2.7%

Sled Push+0.8%

Weaknesses

Farmers-37.6%

Burpees-25.2%

Wall Balls-18.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:36:53	#2012	#328
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:26:38	#2040	#215

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:58

Avg

4:24

Slow

4:50

Run 22r

Fast

4:28

Avg

4:30

Slow

4:32

Run 32r

Fast

4:54

Avg

5:10

Slow

5:27

Run 42r

Fast

5:01

Avg

5:02

Slow

5:04

Run 52r

Fast

4:40

Avg

5:14

Slow

5:48

Run 62r

Fast

4:46

Avg

4:57

Slow

5:08

Run 72r

Fast

4:52

Avg

5:12

Slow

5:32

Run 82r

Fast

6:35

Avg

7:28

Slow

8:22

Run Total2r

Fast

39:17

Avg

41:55

Slow

44:33

Best Run2r

Fast

4:28

Avg

4:30

Slow

4:32

Workout Splits

SkiErg2r

Fast

4:45

Avg

4:55

Slow

5:06

Sled Push2r

Fast

2:26

Avg

2:51

Slow

3:16

Sled Pull2r

Fast

5:08

Avg

5:47

Slow

6:26

Burpee Broad Jump2r

Fast

4:25

Avg

6:10

Slow

7:56

Row2r

Fast

4:51

Avg

4:53

Slow

4:55

Farmers Carry2r

Fast

2:01

Avg

2:40

Slow

3:20

Sandbag Lunges2r

Fast

4:50

Avg

5:48

Slow

6:46

Wall Balls2r

Fast

5:23

Avg

7:26

Slow

9:29

Roxzone

Roxzone Time2r

Fast

5:35

Avg

9:24

Slow

13:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:24	4:50	2
Run 2	4:28	4:30	4:32	2
Run 3	4:54	5:10	5:27	2
Run 4	5:01	5:02	5:04	2
Run 5	4:40	5:14	5:48	2
Run 6	4:46	4:57	5:08	2
Run 7	4:52	5:12	5:32	2
Run 8	6:35	7:28	8:22	2
Run Total	39:17	41:55	44:33	2
Best Run	4:28	4:30	4:32	2
Workout Splits
SkiErg	4:45	4:55	5:06	2
Sled Push	2:26	2:51	3:16	2
Sled Pull	5:08	5:47	6:26	2
Burpee Broad Jump	4:25	6:10	7:56	2
Row	4:51	4:53	4:55	2
Farmers Carry	2:01	2:40	3:20	2
Sandbag Lunges	4:50	5:48	6:46	2
Wall Balls	5:23	7:26	9:29	2
Roxzone
Roxzone Time	5:35	9:24	13:13	2