🇬🇧Ian Norris

GBR

3 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Manchester 2026 · Jan 2026

#141,903 / 151,661

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

Avg 1:39:58·3 races

Station Profile

HYROX DOUBLES · Men

vs 19,587 peers (1:29:24–1:49:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.8%

SkiErg+2.8%

Row+0.7%

Weaknesses

Wall Balls-48.2%

Sandbag-39.0%

Burpees-23.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:39:44	#2378	#9
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:39:23	#1502	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:40:47	#3836	#5

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

4:54

Slow

6:01

Run 23r

Fast

4:34

Avg

5:36

Slow

6:35

Run 33r

Fast

5:20

Avg

6:29

Slow

7:13

Run 43r

Fast

5:53

Avg

6:54

Slow

7:34

Run 53r

Fast

5:51

Avg

6:55

Slow

7:49

Run 63r

Fast

6:25

Avg

7:25

Slow

8:04

Run 73r

Fast

6:45

Avg

7:24

Slow

7:46

Run 83r

Fast

6:24

Avg

7:53

Slow

8:54

Run Total3r

Fast

47:38

Avg

53:30

Slow

56:51

Best Run3r

Fast

4:34

Avg

5:32

Slow

6:24

Workout Splits

SkiErg3r

Fast

4:15

Avg

4:31

Slow

4:48

Sled Push3r

Fast

1:47

Avg

2:00

Slow

2:12

Sled Pull3r

Fast

4:21

Avg

4:42

Slow

5:15

Burpee Broad Jump3r

Fast

5:07

Avg

5:24

Slow

5:44

Row3r

Fast

4:58

Avg

5:07

Slow

5:23

Farmers Carry3r

Fast

2:08

Avg

2:18

Slow

2:24

Sandbag Lunges3r

Fast

5:41

Avg

6:02

Slow

6:22

Wall Balls3r

Fast

7:16

Avg

7:33

Slow

8:06

Roxzone

Roxzone Time3r

Fast

5:23

Avg

8:53

Slow

15:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:54	6:01	3
Run 2	4:34	5:36	6:35	3
Run 3	5:20	6:29	7:13	3
Run 4	5:53	6:54	7:34	3
Run 5	5:51	6:55	7:49	3
Run 6	6:25	7:25	8:04	3
Run 7	6:45	7:24	7:46	3
Run 8	6:24	7:53	8:54	3
Run Total	47:38	53:30	56:51	3
Best Run	4:34	5:32	6:24	3
Workout Splits
SkiErg	4:15	4:31	4:48	3
Sled Push	1:47	2:00	2:12	3
Sled Pull	4:21	4:42	5:15	3
Burpee Broad Jump	5:07	5:24	5:44	3
Row	4:58	5:07	5:23	3
Farmers Carry	2:08	2:18	2:24	3
Sandbag Lunges	5:41	6:02	6:22	3
Wall Balls	7:16	7:33	8:06	3
Roxzone
Roxzone Time	5:23	8:53	15:02	3