🇧🇪Ian Lodens
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:09:57 | #375 | |
| 🇧🇪GentDOUBLES | 1:07:58 | #367 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:16
Avg
3:53
Slow
4:30
Run 22r
Fast
3:52
Avg
4:05
Slow
4:19
Run 32r
Fast
4:16
Avg
4:29
Slow
4:43
Run 42r
Fast
4:19
Avg
4:32
Slow
4:45
Run 52r
Fast
4:28
Avg
4:40
Slow
4:52
Run 62r
Fast
4:10
Avg
4:35
Slow
5:01
Run 72r
Fast
4:09
Avg
4:38
Slow
5:07
Run 82r
Fast
4:29
Avg
4:42
Slow
4:56
Run Total2r
Fast
32:56
Avg
35:32
Slow
38:09
Best Run2r
Fast
3:52
Avg
4:05
Slow
4:19
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:03
Slow
4:18
Sled Push2r
Fast
1:48
Avg
2:10
Slow
2:32
Sled Pull2r
Fast
3:28
Avg
3:38
Slow
3:49
Burpee Broad Jump2r
Fast
2:06
Avg
2:35
Slow
3:04
Row2r
Fast
4:18
Avg
4:30
Slow
4:42
Farmers Carry2r
Fast
1:26
Avg
1:49
Slow
2:12
Sandbag Lunges2r
Fast
2:51
Avg
3:25
Slow
4:00
Wall Balls2r
Fast
3:44
Avg
4:49
Slow
5:54
Roxzone
Roxzone Time2r
Fast
6:24
Avg
6:28
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:53 | 4:30 | 2 |
| Run 2 | 3:52 | 4:05 | 4:19 | 2 |
| Run 3 | 4:16 | 4:29 | 4:43 | 2 |
| Run 4 | 4:19 | 4:32 | 4:45 | 2 |
| Run 5 | 4:28 | 4:40 | 4:52 | 2 |
| Run 6 | 4:10 | 4:35 | 5:01 | 2 |
| Run 7 | 4:09 | 4:38 | 5:07 | 2 |
| Run 8 | 4:29 | 4:42 | 4:56 | 2 |
| Run Total | 32:56 | 35:32 | 38:09 | 2 |
| Best Run | 3:52 | 4:05 | 4:19 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:03 | 4:18 | 2 |
| Sled Push | 1:48 | 2:10 | 2:32 | 2 |
| Sled Pull | 3:28 | 3:38 | 3:49 | 2 |
| Burpee Broad Jump | 2:06 | 2:35 | 3:04 | 2 |
| Row | 4:18 | 4:30 | 4:42 | 2 |
| Farmers Carry | 1:26 | 1:49 | 2:12 | 2 |
| Sandbag Lunges | 2:51 | 3:25 | 4:00 | 2 |
| Wall Balls | 3:44 | 4:49 | 5:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 6:28 | 6:33 | 2 |