🇬🇧Ian Gunster
GBR
4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:40
Avg
3:49
Slow
3:56
Run 24r
Fast
3:22
Avg
3:37
Slow
3:45
Run 34r
Fast
3:46
Avg
3:57
Slow
4:06
Run 44r
Fast
3:50
Avg
3:56
Slow
4:04
Run 54r
Fast
3:52
Avg
3:59
Slow
4:10
Run 64r
Fast
3:49
Avg
4:00
Slow
4:07
Run 74r
Fast
3:48
Avg
3:58
Slow
4:11
Run 84r
Fast
4:00
Avg
4:25
Slow
4:37
Run Total4r
Fast
30:13
Avg
31:39
Slow
32:46
Best Run4r
Fast
3:22
Avg
3:37
Slow
3:45
Workout Splits
SkiErg4r
Fast
3:34
Avg
3:51
Slow
4:12
Sled Push4r
Fast
1:50
Avg
1:57
Slow
2:11
Sled Pull4r
Fast
3:02
Avg
3:24
Slow
3:50
Burpee Broad Jump4r
Fast
2:08
Avg
2:49
Slow
3:55
Row4r
Fast
3:50
Avg
4:04
Slow
4:19
Farmers Carry4r
Fast
1:37
Avg
1:38
Slow
1:41
Sandbag Lunges4r
Fast
2:49
Avg
3:05
Slow
3:40
Wall Balls4r
Fast
3:59
Avg
4:28
Slow
4:53
Roxzone
Roxzone Time4r
Fast
2:49
Avg
3:30
Slow
4:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 3:49 | 3:56 | 4 |
| Run 2 | 3:22 | 3:37 | 3:45 | 4 |
| Run 3 | 3:46 | 3:57 | 4:06 | 4 |
| Run 4 | 3:50 | 3:56 | 4:04 | 4 |
| Run 5 | 3:52 | 3:59 | 4:10 | 4 |
| Run 6 | 3:49 | 4:00 | 4:07 | 4 |
| Run 7 | 3:48 | 3:58 | 4:11 | 4 |
| Run 8 | 4:00 | 4:25 | 4:37 | 4 |
| Run Total | 30:13 | 31:39 | 32:46 | 4 |
| Best Run | 3:22 | 3:37 | 3:45 | 4 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:51 | 4:12 | 4 |
| Sled Push | 1:50 | 1:57 | 2:11 | 4 |
| Sled Pull | 3:02 | 3:24 | 3:50 | 4 |
| Burpee Broad Jump | 2:08 | 2:49 | 3:55 | 4 |
| Row | 3:50 | 4:04 | 4:19 | 4 |
| Farmers Carry | 1:37 | 1:38 | 1:41 | 4 |
| Sandbag Lunges | 2:49 | 3:05 | 3:40 | 4 |
| Wall Balls | 3:59 | 4:28 | 4:53 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:49 | 3:30 | 4:08 | 4 |