🇳🇱Ian Gossen
NED
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Maastricht 2025 · Sep 2025
#19,916 / 26,565
🇳🇱MaastrichtSep 25
1:17:55#277
Avg 1:17:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:34:40 | #272 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:17:55 | #277 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
4:52
Slow
5:02
Run 22r
Fast
4:40
Avg
4:47
Slow
4:54
Run 32r
Fast
5:01
Avg
5:13
Slow
5:25
Run 42r
Fast
5:07
Avg
5:19
Slow
5:31
Run 52r
Fast
5:06
Avg
5:15
Slow
5:24
Run 62r
Fast
5:06
Avg
5:12
Slow
5:19
Run 72r
Fast
4:59
Avg
5:11
Slow
5:23
Run 82r
Fast
5:32
Avg
5:55
Slow
6:18
Run Total2r
Fast
40:10
Avg
41:41
Slow
43:13
Best Run2r
Fast
4:40
Avg
4:47
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:42
Avg
4:21
Slow
5:01
Sled Push2r
Fast
2:00
Avg
2:49
Slow
3:38
Sled Pull2r
Fast
4:48
Avg
5:58
Slow
7:09
Burpee Broad Jump2r
Fast
3:40
Avg
4:49
Slow
5:59
Row2r
Fast
4:11
Avg
4:28
Slow
4:45
Farmers Carry2r
Fast
1:39
Avg
2:06
Slow
2:33
Sandbag Lunges2r
Fast
4:57
Avg
5:43
Slow
6:30
Wall Balls2r
Fast
5:59
Avg
7:09
Slow
8:19
Roxzone
Roxzone Time2r
Fast
6:54
Avg
7:15
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 4:52 | 5:02 | 2 |
| Run 2 | 4:40 | 4:47 | 4:54 | 2 |
| Run 3 | 5:01 | 5:13 | 5:25 | 2 |
| Run 4 | 5:07 | 5:19 | 5:31 | 2 |
| Run 5 | 5:06 | 5:15 | 5:24 | 2 |
| Run 6 | 5:06 | 5:12 | 5:19 | 2 |
| Run 7 | 4:59 | 5:11 | 5:23 | 2 |
| Run 8 | 5:32 | 5:55 | 6:18 | 2 |
| Run Total | 40:10 | 41:41 | 43:13 | 2 |
| Best Run | 4:40 | 4:47 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:21 | 5:01 | 2 |
| Sled Push | 2:00 | 2:49 | 3:38 | 2 |
| Sled Pull | 4:48 | 5:58 | 7:09 | 2 |
| Burpee Broad Jump | 3:40 | 4:49 | 5:59 | 2 |
| Row | 4:11 | 4:28 | 4:45 | 2 |
| Farmers Carry | 1:39 | 2:06 | 2:33 | 2 |
| Sandbag Lunges | 4:57 | 5:43 | 6:30 | 2 |
| Wall Balls | 5:59 | 7:09 | 8:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 7:15 | 7:37 | 2 |