🇺🇸Ian Garfinkel

USA

5 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMen

56:52

Boston 2025 · Sep 2025

Top 10%#607 / 7,603

🇺🇸BostonSep 25

56:52#4

Avg 56:52·1 race

HYROX DOUBLESMen

-1:421:00:55

Boston 2025 · Sep 2025

Top 10%#9,187 / 151,666

🇺🇸BostonSep 25

1:00:55#19

🇺🇸New YorkMay 25

1:07:32#210

🇺🇸Chicago Navy PierNov 24

1:02:37#24

Avg 1:03:41·3 races

HYROXMen

1:20:15

New York 2024 · Jun 2024

Top 50%#88,517 / 277,238

🇺🇸New YorkJun 24

1:20:15#252

Avg 1:20:15·1 race

Station Profile

vs 31,384 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.6%

Row+4.5%

Wall Balls+3.1%

Weaknesses

Sled Pull-35.5%

Farmers-18.4%

Sandbag-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸BostonTEAM RELAY	HYROX TEAM RELAY	Sep 2025	56:52	#4	--
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:00:55	#19	#5
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:07:32	#210	#103
🇺🇸Chicago Navy PierDOUBLES	HYROX DOUBLES	Nov 2024	1:02:37	#24	#17
🇺🇸New YorkHYROX	HYROX	Jun 2024	1:20:15	#252	#77

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

3:30

Avg

4:11

Slow

4:51

Run 25r

Fast

3:27

Avg

4:13

Slow

4:56

Run 35r

Fast

3:42

Avg

4:26

Slow

5:22

Run 45r

Fast

3:48

Avg

4:30

Slow

5:26

Run 55r

Fast

3:08

Avg

4:25

Slow

5:33

Run 65r

Fast

3:12

Avg

4:27

Slow

5:39

Run 75r

Fast

3:26

Avg

4:28

Slow

5:29

Run 85r

Fast

3:42

Avg

5:43

Slow

10:39

Run Total5r

Fast

28:42

Avg

36:23

Slow

42:04

Best Run5r

Fast

3:08

Avg

4:09

Slow

4:56

Workout Splits

SkiErg5r

Fast

3:35

Avg

3:47

Slow

4:06

Sled Push5r

Fast

1:16

Avg

1:34

Slow

2:23

Sled Pull5r

Fast

2:03

Avg

2:54

Slow

3:51

Burpee Broad Jump5r

Fast

2:07

Avg

2:26

Slow

3:07

Row5r

Fast

3:59

Avg

4:13

Slow

4:48

Farmers Carry5r

Fast

1:34

Avg

1:49

Slow

2:35

Sandbag Lunges5r

Fast

2:45

Avg

3:28

Slow

4:23

Wall Balls5r

Fast

3:27

Avg

4:30

Slow

7:40

Roxzone

Roxzone Time5r

Fast

3:31

Avg

4:34

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:11	4:51	5
Run 2	3:27	4:13	4:56	5
Run 3	3:42	4:26	5:22	5
Run 4	3:48	4:30	5:26	5
Run 5	3:08	4:25	5:33	5
Run 6	3:12	4:27	5:39	5
Run 7	3:26	4:28	5:29	5
Run 8	3:42	5:43	10:39	5
Run Total	28:42	36:23	42:04	5
Best Run	3:08	4:09	4:56	5
Workout Splits
SkiErg	3:35	3:47	4:06	5
Sled Push	1:16	1:34	2:23	5
Sled Pull	2:03	2:54	3:51	5
Burpee Broad Jump	2:07	2:26	3:07	5
Row	3:59	4:13	4:48	5
Farmers Carry	1:34	1:49	2:35	5
Sandbag Lunges	2:45	3:28	4:23	5
Wall Balls	3:27	4:30	7:40	5
Roxzone
Roxzone Time	3:31	4:34	6:49	5