🇬🇧Ian French

GBR

1 race|1 division|1 season|HYROX

HYROXMen

London 2021 · Sep 2021

Top 25%#39,391 / 276,263

🇬🇧LondonSep 21

Avg 1:12:55·1 race

Station Profile

HYROX · Men

vs 78,122 peers (1:05:37–1:20:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.6%

Sled Push+25.6%

Burpees+22.4%

Weaknesses

Running-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Sep 2021	1:12:55	#12	#3

Split Analysis

Running Splits

Run 11r

Fast

4:35

Avg

4:35

Slow

4:35

Run 21r

Fast

4:45

Avg

4:45

Slow

4:45

Run 31r

Fast

5:14

Avg

5:14

Slow

5:14

Run 41r

Fast

5:23

Avg

5:23

Slow

5:23

Run 51r

Fast

5:25

Avg

5:25

Slow

5:25

Run 61r

Fast

5:19

Avg

5:19

Slow

5:19

Run 71r

Fast

5:29

Avg

5:29

Slow

5:29

Run 81r

Fast

5:46

Avg

5:46

Slow

5:46

Run Total1r

Fast

41:53

Avg

41:53

Slow

41:53

Best Run1r

Fast

4:35

Avg

4:35

Slow

4:35

Workout Splits

SkiErg1r

Fast

3:56

Avg

3:56

Slow

3:56

Sled Push1r

Fast

1:57

Avg

1:57

Slow

1:57

Sled Pull1r

Fast

3:30

Avg

3:30

Slow

3:30

Burpee Broad Jump1r

Fast

3:26

Avg

3:26

Slow

3:26

Row1r

Fast

4:10

Avg

4:10

Slow

4:10

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

3:48

Avg

3:48

Slow

3:48

Wall Balls1r

Fast

3:59

Avg

3:59

Slow

3:59

Roxzone

Roxzone Time1r

Fast

4:31

Avg

4:31

Slow

4:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	4:35	4:35	1
Run 2	4:45	4:45	4:45	1
Run 3	5:14	5:14	5:14	1
Run 4	5:23	5:23	5:23	1
Run 5	5:25	5:25	5:25	1
Run 6	5:19	5:19	5:19	1
Run 7	5:29	5:29	5:29	1
Run 8	5:46	5:46	5:46	1
Run Total	41:53	41:53	41:53	1
Best Run	4:35	4:35	4:35	1
Workout Splits
SkiErg	3:56	3:56	3:56	1
Sled Push	1:57	1:57	1:57	1
Sled Pull	3:30	3:30	3:30	1
Burpee Broad Jump	3:26	3:26	3:26	1
Row	4:10	4:10	4:10	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	3:48	3:48	3:48	1
Wall Balls	3:59	3:59	3:59	1
Roxzone
Roxzone Time	4:31	4:31	4:31	1