🇬🇧Ian Dunsmore
GBR
27 races|3 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
-1:501:09:34
Berlin 2025 · May 2025
Top 50%#44,961 / 151,666
🇬🇧BirminghamOct 25
1:12:28#1314
🇪🇸ValenciaOct 25
1:31:50#1301
🇳🇱AmsterdamOct 24
1:17:57#1359
🇳🇱AmsterdamOct 24
1:17:57#1358
🇩🇪StuttgartSep 24
1:18:06#210
Avg 1:15:30·11 races
HYROX DOUBLESMixed
-7:111:11:18
London Olympia 2026 · Mar 2026
Top 25%#26,575 / 151,076
Avg 1:16:50·3 races
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
#18,936 / 25,076
Avg 1:18:20·2 races
HYROXMen
-0:061:24:25
Warsaw 2026 · Apr 2026
Top 50%#119,212 / 278,429
🇬🇧ManchesterJan 26
1:25:16#1350
🇬🇧ManchesterNov 24
1:27:43#1576
🇬🇧BirminghamOct 23
1:28:56#614
🇬🇧ManchesterJan 23
1:34:53#385
Avg 1:28:17·11 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:24:25 | #456 | |
| 🇬🇧LondonPRO DOUBLES | 1:18:27 | #420 | |
| 🇬🇧LondonDOUBLES | 1:11:18 | #499 | |
| 🇮🇹TurinDOUBLES | 1:14:05 | #766 | |
| 🇬🇧ManchesterHYROX | 1:25:16 | #1350 | |
| 🇬🇧LondonPRO DOUBLES | 1:18:14 | #489 | |
| 🇪🇸MadridDOUBLES | 1:14:21 | #971 | |
| 🇬🇧BirminghamDOUBLES | 1:12:28 | #1314 | |
| 🇪🇸ValenciaDOUBLES | 1:31:50 | #1301 | |
| 🇩🇪BerlinDOUBLES | 1:09:34 | #882 | |
| 🇬🇧LondonDOUBLES | 1:11:24 | #523 | |
| 🇬🇧LondonHYROX | 1:28:19 | #1335 | |
| 🇫🇷ParisHYROX | 1:26:34 | #818 | |
| 🇬🇧ManchesterHYROX | 1:27:43 | #1576 | |
| 🇪🇸MadridHYROX | 1:27:26 | #968 | |
| 🇪🇸MadridHYROX | 1:28:20 | #1009 | |
| 🇳🇱AmsterdamDOUBLES | 1:17:57 | #1359 | |
| 🇳🇱AmsterdamDOUBLES | 1:17:57 | #1358 | |
| 🇩🇪StuttgartDOUBLES | 1:18:06 | #210 | |
| 🇬🇧LondonDOUBLES | 1:11:24 | #447 | |
| 🇬🇧LondonDOUBLES | 1:20:44 | #525 | |
| 🇩🇪KölnDOUBLES | 1:11:34 | #197 | |
| 🇬🇧LondonHYROX | 1:24:31 | #1401 | |
| 🇬🇧LondonDOUBLES | 1:18:29 | #617 | |
| 🇬🇧BirminghamHYROX | 1:28:56 | #614 | |
| 🇬🇧ManchesterHYROX | 1:34:53 | #385 | |
| 🇬🇧LondonHYROX | 1:34:45 | #1087 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 127r
Fast
3:13
Avg
4:42
Slow
6:22
Run 227r
Fast
3:59
Avg
4:53
Slow
6:16
Run 327r
Fast
4:04
Avg
5:06
Slow
6:57
Run 427r
Fast
4:03
Avg
5:16
Slow
7:05
Run 527r
Fast
4:11
Avg
5:24
Slow
7:18
Run 627r
Fast
4:10
Avg
5:29
Slow
8:35
Run 727r
Fast
4:06
Avg
5:29
Slow
7:17
Run 827r
Fast
3:52
Avg
5:53
Slow
7:00
Run Total27r
Fast
33:32
Avg
42:13
Slow
54:53
Best Run27r
Fast
3:50
Avg
4:39
Slow
6:16
Workout Splits
SkiErg27r
Fast
3:56
Avg
4:14
Slow
4:33
Sled Push27r
Fast
1:29
Avg
2:34
Slow
4:29
Sled Pull27r
Fast
2:57
Avg
4:12
Slow
6:00
Burpee Broad Jump27r
Fast
3:04
Avg
4:44
Slow
8:43
Row27r
Fast
4:18
Avg
4:38
Slow
5:06
Farmers Carry27r
Fast
1:31
Avg
2:03
Slow
2:42
Sandbag Lunges27r
Fast
2:14
Avg
4:41
Slow
7:13
Wall Balls27r
Fast
4:09
Avg
5:44
Slow
9:36
Roxzone
Roxzone Time27r
Fast
4:04
Avg
6:01
Slow
10:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:42 | 6:22 | 27 |
| Run 2 | 3:59 | 4:53 | 6:16 | 27 |
| Run 3 | 4:04 | 5:06 | 6:57 | 27 |
| Run 4 | 4:03 | 5:16 | 7:05 | 27 |
| Run 5 | 4:11 | 5:24 | 7:18 | 27 |
| Run 6 | 4:10 | 5:29 | 8:35 | 27 |
| Run 7 | 4:06 | 5:29 | 7:17 | 27 |
| Run 8 | 3:52 | 5:53 | 7:00 | 27 |
| Run Total | 33:32 | 42:13 | 54:53 | 27 |
| Best Run | 3:50 | 4:39 | 6:16 | 27 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:14 | 4:33 | 27 |
| Sled Push | 1:29 | 2:34 | 4:29 | 27 |
| Sled Pull | 2:57 | 4:12 | 6:00 | 27 |
| Burpee Broad Jump | 3:04 | 4:44 | 8:43 | 27 |
| Row | 4:18 | 4:38 | 5:06 | 27 |
| Farmers Carry | 1:31 | 2:03 | 2:42 | 27 |
| Sandbag Lunges | 2:14 | 4:41 | 7:13 | 27 |
| Wall Balls | 4:09 | 5:44 | 9:36 | 27 |
| Roxzone | ||||
| Roxzone Time | 4:04 | 6:01 | 10:56 | 27 |