🇬🇧Ian Dunsmore

GBR

27 races|3 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
1:09:34
Berlin 2025 · May 2025
Top 50%#44,961 / 151,666
Avg 1:15:30·11 races
HYROX DOUBLESMixed
1:11:18
London Olympia 2026 · Mar 2026
Top 25%#26,575 / 151,076
Avg 1:16:50·3 races
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
#18,936 / 25,076
Avg 1:18:20·2 races
HYROXMen
1:24:25
Warsaw 2026 · Apr 2026
Top 50%#119,212 / 278,429
Avg 1:28:17·11 races

Station Profile

vs 116,072 peers (1:16:03–1:32:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.7%
Farmers+9.8%
Sandbag+4.9%

Weaknesses

Running-6.7%
Sled Push-6.4%
Wall Balls-5.5%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:24:25#456
🇬🇧LondonPRO DOUBLES1:18:27#420
🇬🇧LondonDOUBLES1:11:18#499
🇮🇹TurinDOUBLES1:14:05#766
🇬🇧ManchesterHYROX1:25:16#1350
🇬🇧LondonPRO DOUBLES1:18:14#489
🇪🇸MadridDOUBLES1:14:21#971
🇬🇧BirminghamDOUBLES1:12:28#1314
🇪🇸ValenciaDOUBLES1:31:50#1301
🇩🇪BerlinDOUBLES1:09:34#882
🇬🇧LondonDOUBLES1:11:24#523
🇬🇧LondonHYROX1:28:19#1335
🇫🇷ParisHYROX1:26:34#818
🇬🇧ManchesterHYROX1:27:43#1576
🇪🇸MadridHYROX1:27:26#968
🇪🇸MadridHYROX1:28:20#1009
🇳🇱AmsterdamDOUBLES1:17:57#1359
🇳🇱AmsterdamDOUBLES1:17:57#1358
🇩🇪StuttgartDOUBLES1:18:06#210
🇬🇧LondonDOUBLES1:11:24#447
🇬🇧LondonDOUBLES1:20:44#525
🇩🇪KölnDOUBLES1:11:34#197
🇬🇧LondonHYROX1:24:31#1401
🇬🇧LondonDOUBLES1:18:29#617
🇬🇧BirminghamHYROX1:28:56#614
🇬🇧ManchesterHYROX1:34:53#385
🇬🇧LondonHYROX1:34:45#1087

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 127r
Fast
3:13
Avg
4:42
Slow
6:22
Run 227r
Fast
3:59
Avg
4:53
Slow
6:16
Run 327r
Fast
4:04
Avg
5:06
Slow
6:57
Run 427r
Fast
4:03
Avg
5:16
Slow
7:05
Run 527r
Fast
4:11
Avg
5:24
Slow
7:18
Run 627r
Fast
4:10
Avg
5:29
Slow
8:35
Run 727r
Fast
4:06
Avg
5:29
Slow
7:17
Run 827r
Fast
3:52
Avg
5:53
Slow
7:00
Run Total27r
Fast
33:32
Avg
42:13
Slow
54:53
Best Run27r
Fast
3:50
Avg
4:39
Slow
6:16
Workout Splits
SkiErg27r
Fast
3:56
Avg
4:14
Slow
4:33
Sled Push27r
Fast
1:29
Avg
2:34
Slow
4:29
Sled Pull27r
Fast
2:57
Avg
4:12
Slow
6:00
Burpee Broad Jump27r
Fast
3:04
Avg
4:44
Slow
8:43
Row27r
Fast
4:18
Avg
4:38
Slow
5:06
Farmers Carry27r
Fast
1:31
Avg
2:03
Slow
2:42
Sandbag Lunges27r
Fast
2:14
Avg
4:41
Slow
7:13
Wall Balls27r
Fast
4:09
Avg
5:44
Slow
9:36
Roxzone
Roxzone Time27r
Fast
4:04
Avg
6:01
Slow
10:56