🇮🇪Ian Burke
IRL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
4:12
Slow
4:39
Run 22r
Fast
4:07
Avg
4:27
Slow
4:48
Run 32r
Fast
4:16
Avg
4:38
Slow
5:01
Run 42r
Fast
4:23
Avg
4:49
Slow
5:15
Run 52r
Fast
4:25
Avg
4:57
Slow
5:30
Run 62r
Fast
4:09
Avg
4:37
Slow
5:05
Run 72r
Fast
4:15
Avg
4:44
Slow
5:13
Run 82r
Fast
5:20
Avg
5:48
Slow
6:16
Run Total2r
Fast
35:31
Avg
38:10
Slow
40:49
Best Run2r
Fast
4:07
Avg
4:27
Slow
4:48
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:55
Slow
5:09
Sled Push2r
Fast
2:14
Avg
2:26
Slow
2:38
Sled Pull2r
Fast
4:30
Avg
4:43
Slow
4:57
Burpee Broad Jump2r
Fast
5:34
Avg
5:56
Slow
6:18
Row2r
Fast
5:00
Avg
5:05
Slow
5:11
Farmers Carry2r
Fast
2:06
Avg
2:20
Slow
2:35
Sandbag Lunges2r
Fast
4:51
Avg
4:52
Slow
4:54
Wall Balls2r
Fast
6:31
Avg
6:47
Slow
7:03
Roxzone
Roxzone Time2r
Fast
5:42
Avg
8:46
Slow
11:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:12 | 4:39 | 2 |
| Run 2 | 4:07 | 4:27 | 4:48 | 2 |
| Run 3 | 4:16 | 4:38 | 5:01 | 2 |
| Run 4 | 4:23 | 4:49 | 5:15 | 2 |
| Run 5 | 4:25 | 4:57 | 5:30 | 2 |
| Run 6 | 4:09 | 4:37 | 5:05 | 2 |
| Run 7 | 4:15 | 4:44 | 5:13 | 2 |
| Run 8 | 5:20 | 5:48 | 6:16 | 2 |
| Run Total | 35:31 | 38:10 | 40:49 | 2 |
| Best Run | 4:07 | 4:27 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:55 | 5:09 | 2 |
| Sled Push | 2:14 | 2:26 | 2:38 | 2 |
| Sled Pull | 4:30 | 4:43 | 4:57 | 2 |
| Burpee Broad Jump | 5:34 | 5:56 | 6:18 | 2 |
| Row | 5:00 | 5:05 | 5:11 | 2 |
| Farmers Carry | 2:06 | 2:20 | 2:35 | 2 |
| Sandbag Lunges | 4:51 | 4:52 | 4:54 | 2 |
| Wall Balls | 6:31 | 6:47 | 7:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 8:46 | 11:51 | 2 |