๐ฌ๐งIan Bessant
GBR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:36:21 | #1991 | |
| ๐ฌ๐งLondonHYROX | 1:23:05 | #1011 | |
| ๐ฌ๐งLondonHYROX | 1:36:43 | #1770 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:00
Avg
5:27
Slow
6:19
Run 23r
Fast
4:21
Avg
5:19
Slow
6:47
Run 33r
Fast
4:28
Avg
4:43
Slow
5:04
Run 43r
Fast
4:37
Avg
4:50
Slow
5:08
Run 53r
Fast
4:47
Avg
5:04
Slow
5:25
Run 63r
Fast
4:52
Avg
5:04
Slow
5:23
Run 73r
Fast
5:01
Avg
5:14
Slow
5:29
Run 83r
Fast
6:14
Avg
7:00
Slow
8:09
Run Total3r
Fast
39:43
Avg
42:38
Slow
44:24
Best Run3r
Fast
4:21
Avg
4:36
Slow
4:50
Workout Splits
SkiErg3r
Fast
4:34
Avg
4:39
Slow
4:47
Sled Push3r
Fast
3:08
Avg
3:37
Slow
3:54
Sled Pull3r
Fast
4:14
Avg
5:01
Slow
5:53
Burpee Broad Jump3r
Fast
6:11
Avg
7:35
Slow
8:23
Row3r
Fast
4:41
Avg
4:58
Slow
5:08
Farmers Carry3r
Fast
1:56
Avg
2:11
Slow
2:26
Sandbag Lunges3r
Fast
5:01
Avg
5:41
Slow
6:08
Wall Balls3r
Fast
8:16
Avg
9:24
Slow
10:37
Roxzone
Roxzone Time3r
Fast
5:24
Avg
6:19
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 5:27 | 6:19 | 3 |
| Run 2 | 4:21 | 5:19 | 6:47 | 3 |
| Run 3 | 4:28 | 4:43 | 5:04 | 3 |
| Run 4 | 4:37 | 4:50 | 5:08 | 3 |
| Run 5 | 4:47 | 5:04 | 5:25 | 3 |
| Run 6 | 4:52 | 5:04 | 5:23 | 3 |
| Run 7 | 5:01 | 5:14 | 5:29 | 3 |
| Run 8 | 6:14 | 7:00 | 8:09 | 3 |
| Run Total | 39:43 | 42:38 | 44:24 | 3 |
| Best Run | 4:21 | 4:36 | 4:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:39 | 4:47 | 3 |
| Sled Push | 3:08 | 3:37 | 3:54 | 3 |
| Sled Pull | 4:14 | 5:01 | 5:53 | 3 |
| Burpee Broad Jump | 6:11 | 7:35 | 8:23 | 3 |
| Row | 4:41 | 4:58 | 5:08 | 3 |
| Farmers Carry | 1:56 | 2:11 | 2:26 | 3 |
| Sandbag Lunges | 5:01 | 5:41 | 6:08 | 3 |
| Wall Balls | 8:16 | 9:24 | 10:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 6:19 | 7:34 | 3 |