🇳🇱Humphry Van Asdonck

NED

4 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO

HYROX TEAM RELAYMen

1:06:37

Utrecht 2025 · Nov 2025

Top 50%#2,202 / 7,603

🇳🇱UtrechtNov 25

1:06:37#23

Avg 1:06:37·1 race

HYROXMen

-11:271:22:36

Rotterdam 2026 · Apr 2026

Top 50%#107,815 / 283,462

🇳🇱RotterdamApr 26

1:22:36#1082

🇳🇱AmsterdamOct 24

1:34:03#1527

Avg 1:28:19·2 races

HYROX PROMen

1:39:24

Utrecht 2025 · Nov 2025

#45,652 / 54,222

🇳🇱UtrechtNov 25

1:39:24#251

Avg 1:39:24·1 race

Station Profile

vs 115,861 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.4%

Wall Balls+16.4%

Burpees+12.9%

Weaknesses

Sled Push-10.0%

Sandbag-8.6%

Running-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:36	#1082	#102
🇳🇱UtrechtTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:06:37	#23	--
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:39:24	#251	#26
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:34:03	#1527	#205

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:41

Avg

4:31

Slow

5:15

Run 24r

Fast

3:55

Avg

5:02

Slow

5:55

Run 34r

Fast

4:03

Avg

5:17

Slow

6:09

Run 44r

Fast

4:40

Avg

5:34

Slow

6:17

Run 54r

Fast

4:22

Avg

5:36

Slow

6:35

Run 64r

Fast

4:08

Avg

5:23

Slow

6:18

Run 74r

Fast

4:44

Avg

5:33

Slow

6:15

Run 84r

Fast

3:28

Avg

5:28

Slow

7:22

Run Total4r

Fast

32:58

Avg

42:23

Slow

48:46

Best Run4r

Fast

3:28

Avg

4:47

Slow

5:55

Workout Splits

SkiErg4r

Fast

3:58

Avg

4:22

Slow

4:36

Sled Push4r

Fast

2:10

Avg

3:19

Slow

4:45

Sled Pull4r

Fast

3:24

Avg

5:05

Slow

8:57

Burpee Broad Jump4r

Fast

3:58

Avg

5:05

Slow

6:25

Row4r

Fast

4:35

Avg

4:40

Slow

4:45

Farmers Carry4r

Fast

1:19

Avg

2:24

Slow

4:23

Sandbag Lunges4r

Fast

3:37

Avg

5:30

Slow

6:33

Wall Balls4r

Fast

5:02

Avg

6:55

Slow

9:29

Roxzone

Roxzone Time4r

Fast

4:38

Avg

5:58

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:31	5:15	4
Run 2	3:55	5:02	5:55	4
Run 3	4:03	5:17	6:09	4
Run 4	4:40	5:34	6:17	4
Run 5	4:22	5:36	6:35	4
Run 6	4:08	5:23	6:18	4
Run 7	4:44	5:33	6:15	4
Run 8	3:28	5:28	7:22	4
Run Total	32:58	42:23	48:46	4
Best Run	3:28	4:47	5:55	4
Workout Splits
SkiErg	3:58	4:22	4:36	4
Sled Push	2:10	3:19	4:45	4
Sled Pull	3:24	5:05	8:57	4
Burpee Broad Jump	3:58	5:05	6:25	4
Row	4:35	4:40	4:45	4
Farmers Carry	1:19	2:24	4:23	4
Sandbag Lunges	3:37	5:30	6:33	4
Wall Balls	5:02	6:55	9:29	4
Roxzone
Roxzone Time	4:38	5:58	7:10	4