🇹🇭Hulk Pongsakorn Pinworasarn
THA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:13
Avg
5:19
Slow
5:26
Run 22r
Fast
3:18
Avg
3:35
Slow
3:52
Run 32r
Fast
3:31
Avg
3:49
Slow
4:07
Run 42r
Fast
3:22
Avg
3:38
Slow
3:55
Run 52r
Fast
3:31
Avg
3:45
Slow
4:00
Run 62r
Fast
3:47
Avg
3:54
Slow
4:02
Run 72r
Fast
3:59
Avg
4:08
Slow
4:18
Run 82r
Fast
4:14
Avg
4:33
Slow
4:52
Run Total2r
Fast
30:50
Avg
32:39
Slow
34:29
Best Run2r
Fast
3:18
Avg
3:35
Slow
3:52
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:08
Slow
4:20
Sled Push2r
Fast
1:56
Avg
2:33
Slow
3:10
Sled Pull2r
Fast
3:12
Avg
3:48
Slow
4:25
Burpee Broad Jump2r
Fast
2:25
Avg
3:05
Slow
3:45
Row2r
Fast
4:27
Avg
4:30
Slow
4:33
Farmers Carry2r
Fast
1:29
Avg
1:39
Slow
1:50
Sandbag Lunges2r
Fast
2:37
Avg
3:09
Slow
3:42
Wall Balls2r
Fast
4:05
Avg
4:36
Slow
5:08
Roxzone
Roxzone Time2r
Fast
8:25
Avg
8:28
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:13 | 5:19 | 5:26 | 2 |
| Run 2 | 3:18 | 3:35 | 3:52 | 2 |
| Run 3 | 3:31 | 3:49 | 4:07 | 2 |
| Run 4 | 3:22 | 3:38 | 3:55 | 2 |
| Run 5 | 3:31 | 3:45 | 4:00 | 2 |
| Run 6 | 3:47 | 3:54 | 4:02 | 2 |
| Run 7 | 3:59 | 4:08 | 4:18 | 2 |
| Run 8 | 4:14 | 4:33 | 4:52 | 2 |
| Run Total | 30:50 | 32:39 | 34:29 | 2 |
| Best Run | 3:18 | 3:35 | 3:52 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:08 | 4:20 | 2 |
| Sled Push | 1:56 | 2:33 | 3:10 | 2 |
| Sled Pull | 3:12 | 3:48 | 4:25 | 2 |
| Burpee Broad Jump | 2:25 | 3:05 | 3:45 | 2 |
| Row | 4:27 | 4:30 | 4:33 | 2 |
| Farmers Carry | 1:29 | 1:39 | 1:50 | 2 |
| Sandbag Lunges | 2:37 | 3:09 | 3:42 | 2 |
| Wall Balls | 4:05 | 4:36 | 5:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:25 | 8:28 | 8:31 | 2 |