Hyranking

🇿🇦Hugo Van Deventer

RSA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
1:16:00
Cape Town 2025 · Jul 2025
#79,245 / 150,811
🇿🇦Cape TownJul 25
1:16:00#165
Avg 1:16:00·1 race
HYROX PROMen
1:39:55
Cape Town 2026 · Apr 2026
#45,085 / 53,208
🇿🇦Cape TownApr 26
1:39:55#148
Avg 1:39:55·1 race

Station Profile

vs 11,725 peers (1:29:55–1:49:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+37.2%
Sled Pull+10.4%
SkiErg+5.6%

Weaknesses

Burpees-18.3%
Running-10.0%
Wall Balls-7.6%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:39:55#148
🇿🇦Cape TownDOUBLES1:16:00#165

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:38
Avg
3:52
Slow
4:06
Run 22r
Fast
5:12
Avg
5:30
Slow
5:48
Run 32r
Fast
5:59
Avg
6:02
Slow
6:05
Run 42r
Fast
5:54
Avg
5:59
Slow
6:05
Run 52r
Fast
5:36
Avg
6:03
Slow
6:30
Run 62r
Fast
5:23
Avg
5:59
Slow
6:36
Run 72r
Fast
5:28
Avg
6:13
Slow
6:58
Run 82r
Fast
5:50
Avg
6:47
Slow
7:44
Run Total2r
Fast
44:07
Avg
46:23
Slow
48:39
Best Run2r
Fast
5:12
Avg
5:17
Slow
5:23
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:13
Slow
4:14
Sled Push2r
Fast
1:23
Avg
2:08
Slow
2:54
Sled Pull2r
Fast
2:38
Avg
4:55
Slow
7:12
Burpee Broad Jump2r
Fast
3:22
Avg
5:00
Slow
6:38
Row2r
Fast
4:44
Avg
4:52
Slow
5:00
Farmers Carry2r
Fast
1:17
Avg
2:00
Slow
2:44
Sandbag Lunges2r
Fast
3:25
Avg
5:03
Slow
6:42
Wall Balls2r
Fast
4:44
Avg
7:09
Slow
9:35
Roxzone
Roxzone Time2r
Fast
6:13
Avg
6:18
Slow
6:23