🇿🇦Hugo Myburgh

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:46:03

Cape Town 2024 · Sep 2024

#145,861 / 151,298

🇿🇦Cape TownSep 24

1:46:03#102

Avg 1:46:03·1 race

HYROXMen

-13:422:32:01

Cape Town 2026 · Apr 2026

#273,499 / 276,664

🇿🇦Cape TownApr 26

2:32:01#702

🇿🇦Cape TownJul 25

2:45:43#773

Avg 2:38:52·2 races

Station Profile

vs 6,109 peers (2:16:48–2:47:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.9%

Sled Pull+25.0%

Wall Balls+12.4%

Weaknesses

Sandbag-17.5%

Running-10.6%

Burpees-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	2:32:01	#702	#139
🇿🇦Cape TownHYROX	HYROX	Jul 2025	2:45:43	#773	#144
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:46:03	#102	#49

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:06

Avg

5:33

Slow

6:10

Run 23r

Fast

6:44

Avg

7:41

Slow

8:11

Run 33r

Fast

7:14

Avg

9:26

Slow

12:14

Run 43r

Fast

8:25

Avg

9:36

Slow

10:32

Run 53r

Fast

9:33

Avg

10:28

Slow

11:42

Run 63r

Fast

7:51

Avg

8:51

Slow

9:23

Run 73r

Fast

7:39

Avg

8:39

Slow

9:10

Run 83r

Fast

9:34

Avg

11:52

Slow

13:20

Run Total3r

Fast

1:05:15

Avg

1:12:05

Slow

1:17:23

Best Run3r

Fast

6:44

Avg

7:41

Slow

8:11

Workout Splits

SkiErg3r

Fast

3:53

Avg

4:32

Slow

5:04

Sled Push3r

Fast

1:19

Avg

3:00

Slow

3:55

Sled Pull3r

Fast

3:03

Avg

5:21

Slow

6:32

Burpee Broad Jump3r

Fast

6:00

Avg

10:53

Slow

15:24

Row3r

Fast

4:56

Avg

6:06

Slow

6:56

Farmers Carry3r

Fast

2:04

Avg

2:48

Slow

3:15

Sandbag Lunges3r

Fast

4:36

Avg

11:46

Slow

18:44

Wall Balls3r

Fast

5:06

Avg

12:53

Slow

20:56

Roxzone

Roxzone Time3r

Fast

9:56

Avg

11:53

Slow

14:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:33	6:10	3
Run 2	6:44	7:41	8:11	3
Run 3	7:14	9:26	12:14	3
Run 4	8:25	9:36	10:32	3
Run 5	9:33	10:28	11:42	3
Run 6	7:51	8:51	9:23	3
Run 7	7:39	8:39	9:10	3
Run 8	9:34	11:52	13:20	3
Run Total	1:05:15	1:12:05	1:17:23	3
Best Run	6:44	7:41	8:11	3
Workout Splits
SkiErg	3:53	4:32	5:04	3
Sled Push	1:19	3:00	3:55	3
Sled Pull	3:03	5:21	6:32	3
Burpee Broad Jump	6:00	10:53	15:24	3
Row	4:56	6:06	6:56	3
Farmers Carry	2:04	2:48	3:15	3
Sandbag Lunges	4:36	11:46	18:44	3
Wall Balls	5:06	12:53	20:56	3
Roxzone
Roxzone Time	9:56	11:53	14:21	3