🇬🇧Hugh Ainsworth

GBR

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:081:03:05

Manchester 2024 · Nov 2024

Top 25%#15,448 / 151,666

🇬🇧ManchesterNov 24

1:03:05#195

🇬🇧BirminghamOct 23

1:06:13#103

Avg 1:04:39·2 races

HYROXMen

1:23:00

Manchester 2026 · Jan 2026

Top 50%#108,266 / 277,238

🇬🇧ManchesterJan 26

1:23:00#1222

Avg 1:23:00·1 race

Station Profile

vs 42,444 peers (56:51–1:09:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.5%

Burpees+14.6%

Sled Pull+13.8%

Weaknesses

Farmers-4.9%

Running-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:23:00	#1222	#304
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:03:05	#195	#116
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:06:13	#103	#59

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:22

Avg

3:46

Slow

4:04

Run 23r

Fast

4:30

Avg

4:44

Slow

5:11

Run 33r

Fast

4:38

Avg

4:58

Slow

5:20

Run 43r

Fast

4:41

Avg

5:02

Slow

5:27

Run 53r

Fast

4:48

Avg

5:05

Slow

5:22

Run 63r

Fast

4:44

Avg

5:01

Slow

5:16

Run 73r

Fast

4:46

Avg

5:02

Slow

5:23

Run 83r

Fast

4:54

Avg

5:09

Slow

5:20

Run Total3r

Fast

37:04

Avg

38:45

Slow

41:01

Best Run3r

Fast

3:22

Avg

4:12

Slow

5:11

Workout Splits

SkiErg3r

Fast

3:43

Avg

4:14

Slow

4:39

Sled Push3r

Fast

1:19

Avg

1:52

Slow

2:36

Sled Pull3r

Fast

2:27

Avg

3:21

Slow

4:29

Burpee Broad Jump3r

Fast

2:15

Avg

3:21

Slow

5:25

Row3r

Fast

4:07

Avg

4:26

Slow

4:55

Farmers Carry3r

Fast

1:34

Avg

1:53

Slow

2:22

Sandbag Lunges3r

Fast

2:41

Avg

3:50

Slow

5:58

Wall Balls3r

Fast

3:44

Avg

4:55

Slow

7:08

Roxzone

Roxzone Time3r

Fast

3:58

Avg

4:12

Slow

4:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:46	4:04	3
Run 2	4:30	4:44	5:11	3
Run 3	4:38	4:58	5:20	3
Run 4	4:41	5:02	5:27	3
Run 5	4:48	5:05	5:22	3
Run 6	4:44	5:01	5:16	3
Run 7	4:46	5:02	5:23	3
Run 8	4:54	5:09	5:20	3
Run Total	37:04	38:45	41:01	3
Best Run	3:22	4:12	5:11	3
Workout Splits
SkiErg	3:43	4:14	4:39	3
Sled Push	1:19	1:52	2:36	3
Sled Pull	2:27	3:21	4:29	3
Burpee Broad Jump	2:15	3:21	5:25	3
Row	4:07	4:26	4:55	3
Farmers Carry	1:34	1:53	2:22	3
Sandbag Lunges	2:41	3:50	5:58	3
Wall Balls	3:44	4:55	7:08	3
Roxzone
Roxzone Time	3:58	4:12	4:31	3