Hsin Hao Pan

HYR

7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX PROMen
1:06:36
Taipei 2026 · Feb 2026
Top 25%#5,985 / 54,574
Avg 1:09:36·5 races
HYROX DOUBLESMixed
Taipei 2026 · Feb 2026
Top 10%#12,934 / 155,904
Avg 1:06:49·1 race
HYROXMen
Hong Kong 2024 · Nov 2024
Top 10%#20,947 / 283,462
Avg 1:08:53·1 race

Station Profile

vs 13,882 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+9.3%
Sled Push+9.1%
Burpees+5.7%

Weaknesses

Farmers-18.5%
SkiErg-7.9%
Row-3.4%

Race History

EventTimeRank
🇹🇼TaipeiDOUBLES1:06:49#32
🇹🇼TaipeiPRO1:06:36#18
🇯🇵OsakaPRO1:09:47#31
🇯🇵YokohamaPRO1:08:51#17
🇹🇼TaipeiPRO1:10:07#10
🇭🇰Hong KongHYROX1:08:53#56
🇹🇼TaipeiPRO1:12:39#7

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 17r
Fast
2:21
Avg
4:01
Slow
4:47
Run 27r
Fast
3:34
Avg
3:59
Slow
4:23
Run 37r
Fast
3:53
Avg
4:22
Slow
4:32
Run 47r
Fast
3:54
Avg
4:25
Slow
4:40
Run 57r
Fast
3:53
Avg
4:23
Slow
4:33
Run 67r
Fast
3:46
Avg
4:17
Slow
4:28
Run 77r
Fast
3:57
Avg
4:23
Slow
4:44
Run 87r
Fast
3:33
Avg
4:47
Slow
6:37
Run Total7r
Fast
31:06
Avg
34:38
Slow
37:24
Best Run7r
Fast
3:33
Avg
3:54
Slow
4:23
Workout Splits
SkiErg7r
Fast
3:56
Avg
4:09
Slow
4:23
Sled Push7r
Fast
1:35
Avg
2:30
Slow
3:17
Sled Pull7r
Fast
3:15
Avg
4:30
Slow
5:29
Burpee Broad Jump7r
Fast
2:15
Avg
3:10
Slow
3:31
Row7r
Fast
4:09
Avg
4:18
Slow
4:26
Farmers Carry7r
Fast
1:36
Avg
1:54
Slow
2:08
Sandbag Lunges7r
Fast
3:26
Avg
3:59
Slow
4:26
Wall Balls7r
Fast
3:50
Avg
4:51
Slow
5:55
Roxzone
Roxzone Time7r
Fast
4:17
Avg
5:07
Slow
5:59