🇺🇸Howard Hilberg

USA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-6:5654:33

New York 2024 · Jun 2024

Top 1%#665 / 150,811

🇺🇸New YorkJun 24

54:33#1

🇺🇸New YorkJun 23

1:01:29#8

Avg 58:01·2 races

HYROXMen

1:09:44

New York 2022 · Oct 2022

Top 10%#23,957 / 276,664

🇺🇸New YorkOct 22

1:09:44#13

Avg 1:09:44·1 race

Station Profile

vs 7,113 peers (49:05–1:00:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.4%

Sled Pull+27.2%

Sled Push+25.8%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	54:33	#1	#1
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2023	1:01:29	#8	#8
🇺🇸New YorkHYROX	HYROX	Oct 2022	1:09:44	#13	#2

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:54

Avg

4:12

Slow

5:04

Run 23r

Fast

3:58

Avg

4:18

Slow

4:29

Run 33r

Fast

3:57

Avg

4:29

Slow

4:53

Run 43r

Fast

4:03

Avg

4:33

Slow

4:55

Run 53r

Fast

4:01

Avg

4:27

Slow

4:47

Run 63r

Fast

4:02

Avg

4:28

Slow

4:43

Run 73r

Fast

4:06

Avg

4:25

Slow

4:40

Run 83r

Fast

4:14

Avg

4:43

Slow

5:13

Run Total3r

Fast

31:10

Avg

35:33

Slow

38:14

Best Run3r

Fast

3:57

Avg

4:18

Slow

4:29

Workout Splits

SkiErg3r

Fast

2:04

Avg

3:15

Slow

4:08

Sled Push3r

Fast

1:08

Avg

1:44

Slow

2:37

Sled Pull3r

Fast

1:51

Avg

3:08

Slow

4:46

Burpee Broad Jump3r

Fast

1:38

Avg

2:03

Slow

2:54

Row3r

Fast

2:09

Avg

3:28

Slow

4:24

Farmers Carry3r

Fast

1:22

Avg

1:37

Slow

1:46

Sandbag Lunges3r

Fast

2:24

Avg

3:09

Slow

3:58

Wall Balls3r

Fast

3:19

Avg

3:33

Slow

3:55

Roxzone

Roxzone Time3r

Fast

3:09

Avg

4:27

Slow

5:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	4:12	5:04	3
Run 2	3:58	4:18	4:29	3
Run 3	3:57	4:29	4:53	3
Run 4	4:03	4:33	4:55	3
Run 5	4:01	4:27	4:47	3
Run 6	4:02	4:28	4:43	3
Run 7	4:06	4:25	4:40	3
Run 8	4:14	4:43	5:13	3
Run Total	31:10	35:33	38:14	3
Best Run	3:57	4:18	4:29	3
Workout Splits
SkiErg	2:04	3:15	4:08	3
Sled Push	1:08	1:44	2:37	3
Sled Pull	1:51	3:08	4:46	3
Burpee Broad Jump	1:38	2:03	2:54	3
Row	2:09	3:28	4:24	3
Farmers Carry	1:22	1:37	1:46	3
Sandbag Lunges	2:24	3:09	3:58	3
Wall Balls	3:19	3:33	3:55	3
Roxzone
Roxzone Time	3:09	4:27	5:53	3