🇲🇦Housna Malha

MAR

4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESWomen

1:20:39

Belgium 2025 · Apr 2025

Top 50%#43,299 / 148,637

🇧🇪BelgiumApr 25

1:20:39#179

Avg 1:20:39·1 race

HYROX PROWomen

-9:171:27:11

Sharjah 2025 · Apr 2025

#12,271 / 23,823

🇳🇱MaastrichtSep 25

1:35:12#148

🇦🇪SharjahApr 25

1:27:11#19

🇮🇹MilanOct 24

1:36:28#51

Avg 1:32:57·3 races

Station Profile

vs 10,730 peers (1:18:27–1:35:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.4%

Sled Pull+7.2%

Sled Push+4.7%

Weaknesses

Burpees-8.9%

Sandbag-6.9%

SkiErg-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:35:12	#148	#30
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:27:11	#19	#6
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:20:39	#179	#85
🇮🇹MilanPRO	HYROX PRO	Oct 2024	1:36:28	#51	#15

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:46

Avg

5:40

Slow

6:41

Run 24r

Fast

4:42

Avg

4:51

Slow

5:02

Run 34r

Fast

4:58

Avg

5:07

Slow

5:17

Run 44r

Fast

4:47

Avg

5:11

Slow

5:27

Run 53r

Fast

4:57

Avg

5:31

Slow

5:58

Run 64r

Fast

4:53

Avg

5:35

Slow

6:16

Run 74r

Fast

4:49

Avg

5:19

Slow

5:44

Run 84r

Fast

4:45

Avg

5:31

Slow

6:04

Run Total4r

Fast

39:17

Avg

41:23

Slow

43:28

Best Run4r

Fast

4:42

Avg

4:47

Slow

4:58

Workout Splits

SkiErg4r

Fast

4:33

Avg

4:55

Slow

5:07

Sled Push4r

Fast

1:26

Avg

4:19

Slow

7:57

Sled Pull4r

Fast

3:42

Avg

5:04

Slow

6:48

Burpee Broad Jump4r

Fast

3:32

Avg

5:11

Slow

6:07

Row4r

Fast

4:55

Avg

5:12

Slow

5:25

Farmers Carry4r

Fast

1:44

Avg

2:28

Slow

2:54

Sandbag Lunges4r

Fast

3:46

Avg

4:57

Slow

5:31

Wall Balls4r

Fast

3:52

Avg

5:20

Slow

6:18

Roxzone

Roxzone Time4r

Fast

6:50

Avg

9:15

Slow

11:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	5:40	6:41	4
Run 2	4:42	4:51	5:02	4
Run 3	4:58	5:07	5:17	4
Run 4	4:47	5:11	5:27	4
Run 5	4:57	5:31	5:58	3
Run 6	4:53	5:35	6:16	4
Run 7	4:49	5:19	5:44	4
Run 8	4:45	5:31	6:04	4
Run Total	39:17	41:23	43:28	4
Best Run	4:42	4:47	4:58	4
Workout Splits
SkiErg	4:33	4:55	5:07	4
Sled Push	1:26	4:19	7:57	4
Sled Pull	3:42	5:04	6:48	4
Burpee Broad Jump	3:32	5:11	6:07	4
Row	4:55	5:12	5:25	4
Farmers Carry	1:44	2:28	2:54	4
Sandbag Lunges	3:46	4:57	5:31	4
Wall Balls	3:52	5:20	6:18	4
Roxzone
Roxzone Time	6:50	9:15	11:26	4