🇧🇪Houcem Abdelmalek

BEL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-6:041:11:30

Gent 2025 · Dec 2025

Top 25%#27,087 / 150,321

🇧🇪GentDec 25

1:11:30#214

🇩🇪KölnApr 24

1:17:34#249

Avg 1:14:32·2 races

HYROXMen

1:15:05

Mechelen 2026 · Mar 2026

Top 25%#52,646 / 276,664

🇧🇪MechelenMar 26

1:15:05#748

Avg 1:15:05·1 race

Station Profile

vs 52,143 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.4%

Wall Balls+6.2%

Running+4.7%

Weaknesses

Sled Pull-24.0%

Burpees-17.9%

Sled Push-11.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:15:05	#748	#146
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:11:30	#214	#22
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:17:34	#249	#32

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:15

Avg

4:13

Slow

4:56

Run 23r

Fast

4:08

Avg

4:24

Slow

4:40

Run 33r

Fast

4:16

Avg

4:37

Slow

4:57

Run 43r

Fast

4:17

Avg

4:48

Slow

5:14

Run 53r

Fast

4:19

Avg

4:49

Slow

5:11

Run 63r

Fast

4:23

Avg

4:46

Slow

5:08

Run 73r

Fast

4:32

Avg

4:47

Slow

4:57

Run 83r

Fast

4:54

Avg

5:22

Slow

6:09

Run Total3r

Fast

34:00

Avg

37:44

Slow

40:51

Best Run3r

Fast

4:08

Avg

4:24

Slow

4:40

Workout Splits

SkiErg3r

Fast

4:10

Avg

4:13

Slow

4:17

Sled Push3r

Fast

2:00

Avg

2:21

Slow

2:52

Sled Pull3r

Fast

4:13

Avg

4:22

Slow

4:30

Burpee Broad Jump3r

Fast

3:22

Avg

4:05

Slow

5:20

Row3r

Fast

4:38

Avg

4:41

Slow

4:45

Farmers Carry3r

Fast

1:29

Avg

1:41

Slow

1:55

Sandbag Lunges3r

Fast

3:34

Avg

4:23

Slow

4:50

Wall Balls3r

Fast

3:52

Avg

4:50

Slow

6:00

Roxzone

Roxzone Time3r

Fast

5:19

Avg

6:23

Slow

6:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:13	4:56	3
Run 2	4:08	4:24	4:40	3
Run 3	4:16	4:37	4:57	3
Run 4	4:17	4:48	5:14	3
Run 5	4:19	4:49	5:11	3
Run 6	4:23	4:46	5:08	3
Run 7	4:32	4:47	4:57	3
Run 8	4:54	5:22	6:09	3
Run Total	34:00	37:44	40:51	3
Best Run	4:08	4:24	4:40	3
Workout Splits
SkiErg	4:10	4:13	4:17	3
Sled Push	2:00	2:21	2:52	3
Sled Pull	4:13	4:22	4:30	3
Burpee Broad Jump	3:22	4:05	5:20	3
Row	4:38	4:41	4:45	3
Farmers Carry	1:29	1:41	1:55	3
Sandbag Lunges	3:34	4:23	4:50	3
Wall Balls	3:52	4:50	6:00	3
Roxzone
Roxzone Time	5:19	6:23	6:59	3