🇬🇧Hope Sapey
GBR
3 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
7:07
Avg
8:17
Slow
9:50
Run 23r
Fast
5:59
Avg
7:09
Slow
7:53
Run 33r
Fast
6:24
Avg
7:46
Slow
8:28
Run 43r
Fast
6:25
Avg
8:03
Slow
9:02
Run 53r
Fast
8:17
Avg
10:12
Slow
12:33
Run 63r
Fast
7:24
Avg
8:28
Slow
9:10
Run 73r
Fast
7:29
Avg
9:19
Slow
11:10
Run 83r
Fast
11:20
Avg
12:43
Slow
14:01
Run Total3r
Fast
1:03:05
Avg
1:11:58
Slow
1:19:35
Best Run3r
Fast
5:59
Avg
7:09
Slow
7:53
Workout Splits
SkiErg3r
Fast
5:41
Avg
5:53
Slow
6:00
Sled Push3r
Fast
3:35
Avg
5:32
Slow
8:39
Sled Pull3r
Fast
6:51
Avg
9:44
Slow
12:34
Burpee Broad Jump3r
Fast
12:49
Avg
15:25
Slow
18:29
Row3r
Fast
6:27
Avg
6:38
Slow
6:49
Farmers Carry3r
Fast
2:40
Avg
4:01
Slow
4:55
Sandbag Lunges3r
Fast
5:48
Avg
13:15
Slow
17:23
Wall Balls3r
Fast
9:07
Avg
14:03
Slow
19:19
Roxzone
Roxzone Time3r
Fast
13:38
Avg
18:38
Slow
24:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:07 | 8:17 | 9:50 | 3 |
| Run 2 | 5:59 | 7:09 | 7:53 | 3 |
| Run 3 | 6:24 | 7:46 | 8:28 | 3 |
| Run 4 | 6:25 | 8:03 | 9:02 | 3 |
| Run 5 | 8:17 | 10:12 | 12:33 | 3 |
| Run 6 | 7:24 | 8:28 | 9:10 | 3 |
| Run 7 | 7:29 | 9:19 | 11:10 | 3 |
| Run 8 | 11:20 | 12:43 | 14:01 | 3 |
| Run Total | 1:03:05 | 1:11:58 | 1:19:35 | 3 |
| Best Run | 5:59 | 7:09 | 7:53 | 3 |
| Workout Splits | ||||
| SkiErg | 5:41 | 5:53 | 6:00 | 3 |
| Sled Push | 3:35 | 5:32 | 8:39 | 3 |
| Sled Pull | 6:51 | 9:44 | 12:34 | 3 |
| Burpee Broad Jump | 12:49 | 15:25 | 18:29 | 3 |
| Row | 6:27 | 6:38 | 6:49 | 3 |
| Farmers Carry | 2:40 | 4:01 | 4:55 | 3 |
| Sandbag Lunges | 5:48 | 13:15 | 17:23 | 3 |
| Wall Balls | 9:07 | 14:03 | 19:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 13:38 | 18:38 | 24:17 | 3 |