Hyranking

🇭🇰Hoover Mok

HKG

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
1:23:40
Singapore 2026 · Apr 2026
Top 50%#113,187 / 277,238
🇸🇬SingaporeApr 26
1:23:40#198
Avg 1:23:40·1 race
HYROX DOUBLESMen
1:35:18
Hong Kong 2025 · Jul 2025
#137,664 / 151,661
🇭🇰Hong KongJul 25
1:35:18#591
Avg 1:35:18·1 race

Station Profile

vs 115,517 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.9%
Sandbag+21.7%

Weaknesses

Farmers-32.2%
Sled Push-4.4%
SkiErg-3.2%

Race History

EventTimeRank
🇸🇬SingaporeHYROX1:23:40#198
🇭🇰Hong KongDOUBLES1:35:18#591

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:17
Avg
3:26
Slow
3:36
Run 22r
Fast
4:47
Avg
5:21
Slow
5:55
Run 32r
Fast
5:06
Avg
5:35
Slow
6:04
Run 42r
Fast
5:08
Avg
5:44
Slow
6:21
Run 52r
Fast
5:41
Avg
6:21
Slow
7:01
Run 62r
Fast
5:36
Avg
6:07
Slow
6:39
Run 72r
Fast
5:36
Avg
6:35
Slow
7:35
Run 82r
Fast
5:44
Avg
6:28
Slow
7:13
Run Total2r
Fast
40:50
Avg
45:37
Slow
50:24
Best Run2r
Fast
3:36
Avg
4:11
Slow
4:47
Workout Splits
SkiErg2r
Fast
4:35
Avg
4:36
Slow
4:37
Sled Push2r
Fast
2:04
Avg
2:33
Slow
3:02
Sled Pull2r
Fast
4:49
Avg
4:51
Slow
4:54
Burpee Broad Jump2r
Fast
3:28
Avg
3:43
Slow
3:58
Row2r
Fast
4:50
Avg
4:56
Slow
5:02
Farmers Carry2r
Fast
2:09
Avg
2:29
Slow
2:50
Sandbag Lunges2r
Fast
3:58
Avg
4:47
Slow
5:37
Wall Balls2r
Fast
6:44
Avg
6:44
Slow
6:45
Roxzone
Roxzone Time2r
Fast
8:01
Avg
9:13
Slow
10:26