πΈπ¬Hongguang Zhu
SIN
3 races|1 division|3 seasons|HYROX
HYROXMen
-23:121:38:36
Singapore 2026 Β· Apr 2026
#207,508 / 283,404
πΈπ¬SingaporeApr 26
1:38:36#581
πΈπ¬SingaporeAug 24
2:01:48#675
πΈπ¬SingaporeOct 23
2:14:06#537
Avg 1:58:10Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:38:36 | #581 | |
| πΈπ¬SingaporeHYROX | 2:01:48 | #675 | |
| πΈπ¬SingaporeHYROX | 2:14:06 | #537 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
4:44
Slow
5:09
Run 23r
Fast
5:34
Avg
5:49
Slow
5:58
Run 33r
Fast
6:09
Avg
6:20
Slow
6:39
Run 43r
Fast
6:00
Avg
6:24
Slow
6:39
Run 53r
Fast
5:59
Avg
7:37
Slow
8:55
Run 63r
Fast
6:11
Avg
9:18
Slow
14:08
Run 73r
Fast
6:10
Avg
6:41
Slow
7:07
Run 83r
Fast
6:43
Avg
10:59
Slow
14:40
Run Total3r
Fast
46:45
Avg
57:51
Slow
1:08:02
Best Run3r
Fast
5:01
Avg
5:30
Slow
5:57
Workout Splits
SkiErg3r
Fast
4:49
Avg
4:51
Slow
4:55
Sled Push3r
Fast
2:52
Avg
4:38
Slow
5:41
Sled Pull3r
Fast
5:21
Avg
6:37
Slow
7:34
Burpee Broad Jump3r
Fast
5:56
Avg
7:56
Slow
9:10
Row3r
Fast
4:35
Avg
4:44
Slow
4:52
Farmers Carry3r
Fast
2:48
Avg
3:24
Slow
4:06
Sandbag Lunges3r
Fast
6:40
Avg
7:22
Slow
7:45
Wall Balls3r
Fast
8:35
Avg
11:18
Slow
14:33
Roxzone
Roxzone Time3r
Fast
7:48
Avg
9:30
Slow
11:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:44 | 5:09 | 3 |
| Run 2 | 5:34 | 5:49 | 5:58 | 3 |
| Run 3 | 6:09 | 6:20 | 6:39 | 3 |
| Run 4 | 6:00 | 6:24 | 6:39 | 3 |
| Run 5 | 5:59 | 7:37 | 8:55 | 3 |
| Run 6 | 6:11 | 9:18 | 14:08 | 3 |
| Run 7 | 6:10 | 6:41 | 7:07 | 3 |
| Run 8 | 6:43 | 10:59 | 14:40 | 3 |
| Run Total | 46:45 | 57:51 | 1:08:02 | 3 |
| Best Run | 5:01 | 5:30 | 5:57 | 3 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:51 | 4:55 | 3 |
| Sled Push | 2:52 | 4:38 | 5:41 | 3 |
| Sled Pull | 5:21 | 6:37 | 7:34 | 3 |
| Burpee Broad Jump | 5:56 | 7:56 | 9:10 | 3 |
| Row | 4:35 | 4:44 | 4:52 | 3 |
| Farmers Carry | 2:48 | 3:24 | 4:06 | 3 |
| Sandbag Lunges | 6:40 | 7:22 | 7:45 | 3 |
| Wall Balls | 8:35 | 11:18 | 14:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:48 | 9:30 | 11:23 | 3 |