🇸🇬Hong Heng Sim

SIN

3 races|1 division|1 season|HYROX

HYROXMen

Shenzhen 2025 · Dec 2025

#242,478 / 276,878

🇸🇬SingaporeApr 26

🇨🇳ShenzhenDec 25

🇨🇳BeijingAug 25

Avg 1:58:38·3 races

Station Profile

HYROX · Men

vs 49,827 peers (1:40:17–2:02:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.7%

Sled Pull+1.8%

Weaknesses

Row-22.8%

Wall Balls-21.1%

SkiErg-19.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:09:40	#1226	#55
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:51:26	#701	#15
🇨🇳BeijingHYROX	HYROX	Aug 2025	1:54:50	#497	#11

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:04

Avg

5:13

Slow

5:21

Run 23r

Fast

5:30

Avg

6:09

Slow

6:33

Run 33r

Fast

5:43

Avg

6:26

Slow

6:49

Run 43r

Fast

5:41

Avg

6:24

Slow

6:56

Run 53r

Fast

5:45

Avg

6:46

Slow

7:23

Run 63r

Fast

5:41

Avg

6:30

Slow

6:57

Run 73r

Fast

5:26

Avg

6:14

Slow

6:41

Run 83r

Fast

6:07

Avg

6:52

Slow

8:15

Run Total3r

Fast

45:20

Avg

50:35

Slow

54:17

Best Run3r

Fast

5:26

Avg

5:59

Slow

6:26

Workout Splits

SkiErg3r

Fast

5:15

Avg

5:28

Slow

5:47

Sled Push3r

Fast

3:56

Avg

4:35

Slow

5:30

Sled Pull3r

Fast

6:20

Avg

7:13

Slow

8:33

Burpee Broad Jump3r

Fast

6:51

Avg

7:47

Slow

8:59

Row3r

Fast

5:51

Avg

6:29

Slow

7:03

Farmers Carry3r

Fast

2:47

Avg

3:25

Slow

3:47

Sandbag Lunges3r

Fast

8:08

Avg

9:55

Slow

10:51

Wall Balls3r

Fast

11:38

Avg

13:40

Slow

15:10

Roxzone

Roxzone Time3r

Fast

6:55

Avg

9:33

Slow

11:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:04	5:13	5:21	3
Run 2	5:30	6:09	6:33	3
Run 3	5:43	6:26	6:49	3
Run 4	5:41	6:24	6:56	3
Run 5	5:45	6:46	7:23	3
Run 6	5:41	6:30	6:57	3
Run 7	5:26	6:14	6:41	3
Run 8	6:07	6:52	8:15	3
Run Total	45:20	50:35	54:17	3
Best Run	5:26	5:59	6:26	3
Workout Splits
SkiErg	5:15	5:28	5:47	3
Sled Push	3:56	4:35	5:30	3
Sled Pull	6:20	7:13	8:33	3
Burpee Broad Jump	6:51	7:47	8:59	3
Row	5:51	6:29	7:03	3
Farmers Carry	2:47	3:25	3:47	3
Sandbag Lunges	8:08	9:55	10:51	3
Wall Balls	11:38	13:40	15:10	3
Roxzone
Roxzone Time	6:55	9:33	11:40	3