🇭🇰Hon Yuen Frankie Chan

HKG

8 races|4 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

Shanghai 2025 · Nov 2025

Top 50%#64,676 / 151,676

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

Avg 1:14:30·2 races

HYROXMen

Shanghai 2025 · Nov 2025

Top 50%#117,497 / 283,404

🇹🇭BangkokMar 26

🇹🇼TaipeiFeb 26

🇨🇳ShanghaiNov 25

🇭🇰Hong KongJul 25

Avg 1:27:52·4 races

HYROX PRO DOUBLESMen

Shenzhen 2025 · Dec 2025

#22,744 / 26,178

🇨🇳ShenzhenDec 25

Avg 1:24:21·1 race

HYROX PROMen

Taipei 2026 · Feb 2026

#47,603 / 54,222

🇹🇼TaipeiFeb 26

Avg 1:43:09·1 race

Station Profile

vs 116,927 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.8%

Burpees+9.4%

Running+6.1%

Weaknesses

Sled Push-25.5%

Sled Pull-17.8%

Farmers-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:26:25	#791	#7
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:27:04	#374	#5
🇹🇼TaipeiPRO	HYROX PRO	Feb 2026	1:43:09	#144	#1
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:15:48	#135	#1
🇨🇳ShenzhenPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:24:21	#78	#1
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:13:12	#131	#1
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:23:54	#374	#2
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:34:05	#495	#7

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:13

Avg

4:48

Slow

6:04

Run 28r

Fast

3:57

Avg

4:49

Slow

5:27

Run 38r

Fast

4:13

Avg

5:02

Slow

5:55

Run 48r

Fast

4:18

Avg

5:07

Slow

5:54

Run 58r

Fast

4:23

Avg

5:20

Slow

6:33

Run 68r

Fast

4:24

Avg

5:20

Slow

6:12

Run 78r

Fast

4:23

Avg

5:19

Slow

6:00

Run 88r

Fast

5:05

Avg

5:26

Slow

6:07

Run Total8r

Fast

37:16

Avg

41:09

Slow

45:21

Best Run8r

Fast

3:13

Avg

4:31

Slow

5:17

Workout Splits

SkiErg8r

Fast

4:12

Avg

4:34

Slow

4:56

Sled Push8r

Fast

1:57

Avg

3:33

Slow

5:32

Sled Pull8r

Fast

3:54

Avg

6:23

Slow

10:43

Burpee Broad Jump8r

Fast

2:41

Avg

4:32

Slow

5:57

Row8r

Fast

4:43

Avg

4:52

Slow

5:03

Farmers Carry8r

Fast

1:34

Avg

2:42

Slow

5:55

Sandbag Lunges8r

Fast

3:05

Avg

5:06

Slow

7:00

Wall Balls8r

Fast

3:41

Avg

5:52

Slow

8:05

Roxzone

Roxzone Time8r

Fast

5:13

Avg

7:15

Slow

9:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:48	6:04	8
Run 2	3:57	4:49	5:27	8
Run 3	4:13	5:02	5:55	8
Run 4	4:18	5:07	5:54	8
Run 5	4:23	5:20	6:33	8
Run 6	4:24	5:20	6:12	8
Run 7	4:23	5:19	6:00	8
Run 8	5:05	5:26	6:07	8
Run Total	37:16	41:09	45:21	8
Best Run	3:13	4:31	5:17	8
Workout Splits
SkiErg	4:12	4:34	4:56	8
Sled Push	1:57	3:33	5:32	8
Sled Pull	3:54	6:23	10:43	8
Burpee Broad Jump	2:41	4:32	5:57	8
Row	4:43	4:52	5:03	8
Farmers Carry	1:34	2:42	5:55	8
Sandbag Lunges	3:05	5:06	7:00	8
Wall Balls	3:41	5:52	8:05	8
Roxzone
Roxzone Time	5:13	7:15	9:26	8