Hyranking

🇭🇰Hon Nam Tsui

HKG

11 races|2 divisions|3 seasons|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
1:15:08
Osaka 2026 · Jan 2026
#16,856 / 25,076
🇯🇵OsakaJan 26
1:15:08#64
🇯🇵YokohamaAug 25
1:18:50#42
🇹🇭BangkokMay 25
1:18:39#84
Avg 1:17:32·3 races
HYROXMen
1:24:42
Beijing 2024 · Nov 2024
Top 50%#120,674 / 277,238
🇨🇳WuhanApr 26
1:24:46#89
🇨🇳ShenzhenDec 25
1:29:11#312
🇨🇳ShanghaiNov 25
1:27:14#457
🇭🇰Hong KongNov 24
1:32:59#513
🇨🇳BeijingNov 24
1:24:42#49
🇸🇬SingaporeJun 24
1:38:51#432
🇹🇼TaipeiMay 24
1:31:39#120
🇭🇰Hong KongNov 23
1:42:34#455
Avg 1:31:29·8 races

Station Profile

vs 116,145 peers (1:16:12–1:33:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.3%
Sled Pull+23.2%
Sandbag+18.7%

Weaknesses

Burpees-18.2%
Running-9.0%
Row-3.8%

Race History

EventTimeRank
🇨🇳WuhanHYROX1:24:46#89
🇯🇵OsakaPRO DOUBLES1:15:08#64
🇨🇳ShenzhenHYROX1:29:11#312
🇨🇳ShanghaiHYROX1:27:14#457
🇯🇵YokohamaPRO DOUBLES1:18:50#42
🇹🇭BangkokPRO DOUBLES1:18:39#84
🇭🇰Hong KongHYROX1:32:59#513
🇨🇳BeijingHYROX1:24:42#49
🇸🇬SingaporeHYROX1:38:51#432
🇹🇼TaipeiHYROX1:31:39#120
🇭🇰Hong KongHYROX1:42:34#455

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 111r
Fast
2:39
Avg
4:43
Slow
6:15
Run 211r
Fast
4:32
Avg
5:12
Slow
5:51
Run 311r
Fast
5:16
Avg
5:52
Slow
7:00
Run 411r
Fast
5:08
Avg
5:46
Slow
6:27
Run 511r
Fast
5:06
Avg
5:38
Slow
6:16
Run 611r
Fast
5:12
Avg
5:28
Slow
5:38
Run 711r
Fast
5:11
Avg
5:28
Slow
5:42
Run 811r
Fast
4:25
Avg
5:34
Slow
6:05
Run Total11r
Fast
39:11
Avg
43:42
Slow
47:37
Best Run11r
Fast
3:40
Avg
4:56
Slow
5:30
Workout Splits
SkiErg11r
Fast
4:13
Avg
4:37
Slow
4:57
Sled Push11r
Fast
2:08
Avg
3:20
Slow
5:01
Sled Pull11r
Fast
3:44
Avg
5:27
Slow
7:31
Burpee Broad Jump11r
Fast
2:37
Avg
5:41
Slow
8:12
Row11r
Fast
4:15
Avg
4:53
Slow
5:34
Farmers Carry11r
Fast
1:34
Avg
2:12
Slow
2:59
Sandbag Lunges11r
Fast
3:16
Avg
3:52
Slow
4:20
Wall Balls11r
Fast
4:06
Avg
6:26
Slow
8:29
Roxzone
Roxzone Time11r
Fast
6:00
Avg
7:30
Slow
10:51