🇬🇧Holly White

GBR

5 races|4 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX PROWomen

1:04:20

Warsaw 2026 · Apr 2026

Top 5%#381 / 23,933

🇵🇱WarsawApr 26

1:04:20#8

Avg 1:04:20·1 race

HYROXWomen

1:02:40

London EMEA Championships 2026 · Mar 2026

Top 1%#100 / 144,505

🇬🇧LondonMar 26

1:02:40#22

Avg 1:02:40·1 race

HYROX DOUBLESMixed

1:00:00

London Excel 2025 · Dec 2025

Top 5%#2,268 / 156,305

🇬🇧LondonDec 25

1:00:00#58

Avg 1:00:00·1 race

HYROX DOUBLESWomen

1:36:24

Boston 2025 · Sep 2025

#113,128 / 150,564

🇺🇸BostonSep 25

1:36:24#1050

Avg 1:36:24·1 race

HYROX TEAM RELAYWomen

1:25:05

Sydney 2025 · Jul 2025

Top 50%#3,772 / 10,138

🇦🇺SydneyJul 25

1:25:05#131

Avg 1:25:05·1 race

Station Profile

vs 2,121 peers (57:54–1:10:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.3%

Sandbag+10.3%

Sled Pull+8.2%

Weaknesses

Farmers-13.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:04:20	#8	#3
🇬🇧LondonHYROX	HYROX	Mar 2026	1:02:40	#22	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:00	#58	#22
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:36:24	#1050	#233
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:25:05	#131	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:52

Avg

4:35

Slow

7:53

Run 25r

Fast

3:18

Avg

4:35

Slow

6:19

Run 35r

Fast

3:21

Avg

4:39

Slow

6:31

Run 45r

Fast

3:22

Avg

4:46

Slow

7:02

Run 55r

Fast

3:16

Avg

4:41

Slow

6:48

Run 65r

Fast

3:26

Avg

4:47

Slow

7:06

Run 75r

Fast

3:36

Avg

4:49

Slow

6:48

Run 85r

Fast

3:36

Avg

5:33

Slow

7:21

Run Total5r

Fast

27:48

Avg

38:25

Slow

55:45

Best Run5r

Fast

3:16

Avg

4:25

Slow

6:19

Workout Splits

SkiErg5r

Fast

4:11

Avg

4:41

Slow

5:09

Sled Push5r

Fast

1:36

Avg

1:54

Slow

2:45

Sled Pull5r

Fast

3:30

Avg

4:08

Slow

5:17

Burpee Broad Jump5r

Fast

2:21

Avg

3:42

Slow

5:38

Row5r

Fast

4:13

Avg

4:36

Slow

5:01

Farmers Carry5r

Fast

1:23

Avg

1:50

Slow

2:09

Sandbag Lunges5r

Fast

2:33

Avg

3:19

Slow

4:04

Wall Balls5r

Fast

3:39

Avg

4:38

Slow

6:27

Roxzone

Roxzone Time5r

Fast

3:36

Avg

6:30

Slow

8:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	4:35	7:53	5
Run 2	3:18	4:35	6:19	5
Run 3	3:21	4:39	6:31	5
Run 4	3:22	4:46	7:02	5
Run 5	3:16	4:41	6:48	5
Run 6	3:26	4:47	7:06	5
Run 7	3:36	4:49	6:48	5
Run 8	3:36	5:33	7:21	5
Run Total	27:48	38:25	55:45	5
Best Run	3:16	4:25	6:19	5
Workout Splits
SkiErg	4:11	4:41	5:09	5
Sled Push	1:36	1:54	2:45	5
Sled Pull	3:30	4:08	5:17	5
Burpee Broad Jump	2:21	3:42	5:38	5
Row	4:13	4:36	5:01	5
Farmers Carry	1:23	1:50	2:09	5
Sandbag Lunges	2:33	3:19	4:04	5
Wall Balls	3:39	4:38	6:27	5
Roxzone
Roxzone Time	3:36	6:30	8:51	5