🇮🇲Holly Sumner

IMN

10 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

Glasgow 2025 · Mar 2025

Top 5%#2,852 / 150,170

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇸🇬SingaporeAug 24

🇬🇧GlasgowMar 24

Avg 1:02:51·4 races

HYROX DOUBLESWomen

Glasgow 2026 · Mar 2026

Top 5%#2,011 / 147,770

🇬🇧GlasgowMar 26

Avg 1:06:14·1 race

HYROXWomen

London 2024 · Nov 2024

Top 5%#1,830 / 143,620

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇬🇧GlasgowMar 24

Avg 1:10:17·3 races

HYROX PROWomen

Birmingham 2023 · Oct 2023

#12,605 / 23,175

🇬🇧BirminghamOct 23

🇪🇸MadridSep 23

Avg 1:31:47·2 races

Station Profile

vs 12,428 peers (54:42–1:06:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+61.5%

Burpees+12.9%

SkiErg+3.4%

Weaknesses

Sled Pull-2.0%

Running-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:06:14	#21	#5
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:00:47	#25	#10
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:10:44	#45	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:02:03	#29	#16
🇬🇧LondonHYROX	HYROX	Nov 2024	1:08:54	#19	#4
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:04:33	#7	#5
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:04:01	#19	#5
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:11:14	#23	#1
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:28:19	#30	#2
🇪🇸MadridPRO	HYROX PRO	Sep 2023	1:35:15	#23	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

3:10

Avg

4:03

Slow

5:04

Run 210r

Fast

3:48

Avg

4:24

Slow

4:46

Run 310r

Fast

3:55

Avg

4:53

Slow

8:00

Run 410r

Fast

3:55

Avg

4:58

Slow

8:04

Run 510r

Fast

3:56

Avg

5:04

Slow

8:03

Run 610r

Fast

3:59

Avg

4:39

Slow

5:06

Run 710r

Fast

4:03

Avg

4:47

Slow

5:21

Run 810r

Fast

3:36

Avg

4:46

Slow

5:56

Run Total10r

Fast

32:47

Avg

37:34

Slow

47:23

Best Run10r

Fast

3:28

Avg

4:01

Slow

4:42

Workout Splits

SkiErg10r

Fast

3:48

Avg

4:19

Slow

4:52

Sled Push10r

Fast

1:24

Avg

2:22

Slow

4:26

Sled Pull10r

Fast

2:35

Avg

5:12

Slow

12:43

Burpee Broad Jump10r

Fast

2:00

Avg

3:00

Slow

4:39

Row10r

Fast

4:13

Avg

4:35

Slow

5:11

Farmers Carry10r

Fast

0:35

Avg

1:46

Slow

2:45

Sandbag Lunges9r

Fast

2:30

Avg

3:25

Slow

4:27

Wall Balls10r

Fast

3:22

Avg

4:20

Slow

7:13

Roxzone

Roxzone Time10r

Fast

3:15

Avg

4:39

Slow

5:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:03	5:04	10
Run 2	3:48	4:24	4:46	10
Run 3	3:55	4:53	8:00	10
Run 4	3:55	4:58	8:04	10
Run 5	3:56	5:04	8:03	10
Run 6	3:59	4:39	5:06	10
Run 7	4:03	4:47	5:21	10
Run 8	3:36	4:46	5:56	10
Run Total	32:47	37:34	47:23	10
Best Run	3:28	4:01	4:42	10
Workout Splits
SkiErg	3:48	4:19	4:52	10
Sled Push	1:24	2:22	4:26	10
Sled Pull	2:35	5:12	12:43	10
Burpee Broad Jump	2:00	3:00	4:39	10
Row	4:13	4:35	5:11	10
Farmers Carry	0:35	1:46	2:45	10
Sandbag Lunges	2:30	3:25	4:27	9
Wall Balls	3:22	4:20	7:13	10
Roxzone
Roxzone Time	3:15	4:39	5:54	10