🇬🇧Holly Smiles
GBR
6 races|4 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESWomen
-7:171:19:51
Malaga 2025 · Mar 2025
Top 50%#39,622 / 149,287
🇬🇧BirminghamOct 24
1:27:08#802
Avg 1:23:29·2 races
HYROX TEAM RELAYMixed
Glasgow 2024 · Mar 2024
Top 50%#5,919 / 12,808
Avg 1:20:34·1 race
HYROX PRO DOUBLESWomen
Glasgow 2026 · Mar 2026
#12,352 / 15,311
Avg 1:32:05·1 race
HYROXWomen
-0:381:42:08
Toulouse 2026 · Mar 2026
#96,388 / 144,505
🇫🇷ToulouseMar 26
1:42:08#897
Avg 1:42:27·2 races
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
4:26
Avg
5:30
Slow
6:21
Run 26r
Fast
4:50
Avg
5:42
Slow
6:03
Run 36r
Fast
5:22
Avg
5:57
Slow
6:22
Run 46r
Fast
4:46
Avg
5:46
Slow
6:18
Run 56r
Fast
5:13
Avg
5:51
Slow
6:17
Run 66r
Fast
4:55
Avg
5:50
Slow
6:13
Run 76r
Fast
5:20
Avg
5:51
Slow
6:12
Run 86r
Fast
5:29
Avg
6:20
Slow
7:13
Run Total6r
Fast
41:25
Avg
46:47
Slow
49:39
Best Run6r
Fast
4:46
Avg
5:37
Slow
5:55
Workout Splits
SkiErg6r
Fast
4:28
Avg
5:07
Slow
5:44
Sled Push6r
Fast
1:37
Avg
2:36
Slow
3:12
Sled Pull6r
Fast
3:22
Avg
5:09
Slow
7:57
Burpee Broad Jump6r
Fast
3:53
Avg
5:54
Slow
9:06
Row6r
Fast
4:50
Avg
5:12
Slow
5:35
Farmers Carry6r
Fast
1:38
Avg
2:06
Slow
2:50
Sandbag Lunges6r
Fast
4:09
Avg
5:09
Slow
6:50
Wall Balls6r
Fast
4:06
Avg
5:59
Slow
7:56
Roxzone
Roxzone Time6r
Fast
4:39
Avg
6:46
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:26 | 5:30 | 6:21 | 6 |
| Run 2 | 4:50 | 5:42 | 6:03 | 6 |
| Run 3 | 5:22 | 5:57 | 6:22 | 6 |
| Run 4 | 4:46 | 5:46 | 6:18 | 6 |
| Run 5 | 5:13 | 5:51 | 6:17 | 6 |
| Run 6 | 4:55 | 5:50 | 6:13 | 6 |
| Run 7 | 5:20 | 5:51 | 6:12 | 6 |
| Run 8 | 5:29 | 6:20 | 7:13 | 6 |
| Run Total | 41:25 | 46:47 | 49:39 | 6 |
| Best Run | 4:46 | 5:37 | 5:55 | 6 |
| Workout Splits | ||||
| SkiErg | 4:28 | 5:07 | 5:44 | 6 |
| Sled Push | 1:37 | 2:36 | 3:12 | 6 |
| Sled Pull | 3:22 | 5:09 | 7:57 | 6 |
| Burpee Broad Jump | 3:53 | 5:54 | 9:06 | 6 |
| Row | 4:50 | 5:12 | 5:35 | 6 |
| Farmers Carry | 1:38 | 2:06 | 2:50 | 6 |
| Sandbag Lunges | 4:09 | 5:09 | 6:50 | 6 |
| Wall Balls | 4:06 | 5:59 | 7:56 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 6:46 | 8:22 | 6 |