🇬🇧Holly Screaton
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:38
Avg
4:32
Slow
5:27
Run 22r
Fast
4:22
Avg
4:55
Slow
5:28
Run 32r
Fast
4:47
Avg
5:25
Slow
6:03
Run 42r
Fast
4:43
Avg
5:28
Slow
6:14
Run 52r
Fast
4:56
Avg
5:40
Slow
6:24
Run 62r
Fast
4:48
Avg
5:51
Slow
6:54
Run 72r
Fast
4:47
Avg
5:32
Slow
6:18
Run 82r
Fast
6:49
Avg
7:43
Slow
8:37
Run Total2r
Fast
38:47
Avg
45:04
Slow
51:21
Best Run2r
Fast
4:22
Avg
4:55
Slow
5:28
Workout Splits
SkiErg2r
Fast
4:48
Avg
5:08
Slow
5:29
Sled Push2r
Fast
2:15
Avg
2:31
Slow
2:47
Sled Pull2r
Fast
4:04
Avg
5:20
Slow
6:36
Burpee Broad Jump2r
Fast
4:17
Avg
5:57
Slow
7:38
Row2r
Fast
5:02
Avg
5:21
Slow
5:40
Farmers Carry2r
Fast
1:52
Avg
2:13
Slow
2:35
Sandbag Lunges2r
Fast
4:27
Avg
5:10
Slow
5:54
Wall Balls2r
Fast
8:32
Avg
9:34
Slow
10:36
Roxzone
Roxzone Time2r
Fast
7:39
Avg
10:07
Slow
12:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:32 | 5:27 | 2 |
| Run 2 | 4:22 | 4:55 | 5:28 | 2 |
| Run 3 | 4:47 | 5:25 | 6:03 | 2 |
| Run 4 | 4:43 | 5:28 | 6:14 | 2 |
| Run 5 | 4:56 | 5:40 | 6:24 | 2 |
| Run 6 | 4:48 | 5:51 | 6:54 | 2 |
| Run 7 | 4:47 | 5:32 | 6:18 | 2 |
| Run 8 | 6:49 | 7:43 | 8:37 | 2 |
| Run Total | 38:47 | 45:04 | 51:21 | 2 |
| Best Run | 4:22 | 4:55 | 5:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:08 | 5:29 | 2 |
| Sled Push | 2:15 | 2:31 | 2:47 | 2 |
| Sled Pull | 4:04 | 5:20 | 6:36 | 2 |
| Burpee Broad Jump | 4:17 | 5:57 | 7:38 | 2 |
| Row | 5:02 | 5:21 | 5:40 | 2 |
| Farmers Carry | 1:52 | 2:13 | 2:35 | 2 |
| Sandbag Lunges | 4:27 | 5:10 | 5:54 | 2 |
| Wall Balls | 8:32 | 9:34 | 10:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:39 | 10:07 | 12:36 | 2 |