🇬🇧Holly Rascagneres
GBR
8 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-0:201:12:16
Manchester 2024 · Nov 2024
Top 10%#11,293 / 147,927
🇬🇧ManchesterNov 24
1:12:16#147
🇬🇧BirminghamOct 23
1:12:36#40
Avg 1:12:26·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:14:14 | #112 | |
| 🇬🇧ManchesterHYROX | 1:27:30 | #449 | |
| 🇬🇧LondonDOUBLES | 1:01:31 | #36 | |
| 🇩🇪FrankfurtHYROX | 1:21:15 | #197 | |
| 🇬🇧ManchesterDOUBLES | 1:12:16 | #147 | |
| 🇩🇪BerlinDOUBLES | 59:46 | #18 | |
| 🇬🇧BirminghamDOUBLES | 1:12:36 | #40 | |
| 🇩🇪HannoverDOUBLES | 1:03:14 | #12 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
3:18
Avg
3:55
Slow
4:33
Run 28r
Fast
4:07
Avg
4:50
Slow
7:23
Run 38r
Fast
4:14
Avg
4:58
Slow
7:23
Run 48r
Fast
4:14
Avg
5:14
Slow
9:16
Run 58r
Fast
4:15
Avg
4:48
Slow
5:25
Run 68r
Fast
4:19
Avg
4:50
Slow
5:22
Run 78r
Fast
4:23
Avg
4:54
Slow
5:33
Run 88r
Fast
4:14
Avg
5:09
Slow
6:06
Run Total8r
Fast
35:04
Avg
38:38
Slow
48:04
Best Run8r
Fast
3:40
Avg
4:16
Slow
4:40
Workout Splits
SkiErg8r
Fast
3:42
Avg
4:25
Slow
5:08
Sled Push8r
Fast
1:33
Avg
2:05
Slow
2:51
Sled Pull8r
Fast
2:31
Avg
3:39
Slow
5:00
Burpee Broad Jump8r
Fast
2:02
Avg
3:40
Slow
5:36
Row8r
Fast
4:06
Avg
4:55
Slow
5:45
Farmers Carry8r
Fast
1:27
Avg
1:47
Slow
2:06
Sandbag Lunges8r
Fast
2:32
Avg
3:31
Slow
4:47
Wall Balls8r
Fast
3:01
Avg
4:48
Slow
8:02
Roxzone
Roxzone Time8r
Fast
3:53
Avg
5:14
Slow
9:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:55 | 4:33 | 8 |
| Run 2 | 4:07 | 4:50 | 7:23 | 8 |
| Run 3 | 4:14 | 4:58 | 7:23 | 8 |
| Run 4 | 4:14 | 5:14 | 9:16 | 8 |
| Run 5 | 4:15 | 4:48 | 5:25 | 8 |
| Run 6 | 4:19 | 4:50 | 5:22 | 8 |
| Run 7 | 4:23 | 4:54 | 5:33 | 8 |
| Run 8 | 4:14 | 5:09 | 6:06 | 8 |
| Run Total | 35:04 | 38:38 | 48:04 | 8 |
| Best Run | 3:40 | 4:16 | 4:40 | 8 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:25 | 5:08 | 8 |
| Sled Push | 1:33 | 2:05 | 2:51 | 8 |
| Sled Pull | 2:31 | 3:39 | 5:00 | 8 |
| Burpee Broad Jump | 2:02 | 3:40 | 5:36 | 8 |
| Row | 4:06 | 4:55 | 5:45 | 8 |
| Farmers Carry | 1:27 | 1:47 | 2:06 | 8 |
| Sandbag Lunges | 2:32 | 3:31 | 4:47 | 8 |
| Wall Balls | 3:01 | 4:48 | 8:02 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 5:14 | 9:01 | 8 |