🇬🇧Holly Kirk

GBR

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-7:561:06:09

Glasgow 2026 · Mar 2026

Top 10%#10,980 / 151,075

🇬🇧GlasgowMar 26

1:06:09#161

🇮🇹RomeSep 25

1:14:05#362

Avg 1:10:07·2 races

HYROXWomen

-3:401:15:35

Warsaw 2026 · Apr 2026

Top 10%#10,160 / 144,501

🇵🇱WarsawApr 26

1:15:35#63

🇳🇱AmsterdamJan 26

1:19:15#229

Avg 1:17:25·2 races

Station Profile

vs 30,217 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.7%

Sled Pull+12.8%

Sandbag+8.3%

Weaknesses

Burpees-7.7%

Wall Balls-6.4%

Row-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:15:35	#63	#9
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:06:09	#161	#25
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:19:15	#229	#50
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:14:05	#362	#24

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:39

Avg

4:32

Slow

6:17

Run 24r

Fast

4:14

Avg

4:30

Slow

4:50

Run 34r

Fast

4:24

Avg

4:50

Slow

5:12

Run 44r

Fast

4:23

Avg

4:49

Slow

5:14

Run 54r

Fast

4:37

Avg

5:01

Slow

5:26

Run 64r

Fast

4:31

Avg

4:51

Slow

5:12

Run 74r

Fast

4:30

Avg

4:48

Slow

5:08

Run 84r

Fast

4:19

Avg

4:55

Slow

5:27

Run Total4r

Fast

37:35

Avg

38:16

Slow

38:57

Best Run4r

Fast

4:14

Avg

4:22

Slow

4:37

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:31

Slow

4:58

Sled Push4r

Fast

1:37

Avg

2:03

Slow

2:31

Sled Pull4r

Fast

3:15

Avg

4:08

Slow

4:39

Burpee Broad Jump4r

Fast

2:18

Avg

4:06

Slow

5:26

Row4r

Fast

4:29

Avg

4:57

Slow

5:20

Farmers Carry4r

Fast

1:35

Avg

1:37

Slow

1:38

Sandbag Lunges4r

Fast

3:01

Avg

3:35

Slow

3:56

Wall Balls4r

Fast

4:02

Avg

5:26

Slow

6:53

Roxzone

Roxzone Time4r

Fast

3:57

Avg

5:09

Slow

6:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:32	6:17	4
Run 2	4:14	4:30	4:50	4
Run 3	4:24	4:50	5:12	4
Run 4	4:23	4:49	5:14	4
Run 5	4:37	5:01	5:26	4
Run 6	4:31	4:51	5:12	4
Run 7	4:30	4:48	5:08	4
Run 8	4:19	4:55	5:27	4
Run Total	37:35	38:16	38:57	4
Best Run	4:14	4:22	4:37	4
Workout Splits
SkiErg	4:02	4:31	4:58	4
Sled Push	1:37	2:03	2:31	4
Sled Pull	3:15	4:08	4:39	4
Burpee Broad Jump	2:18	4:06	5:26	4
Row	4:29	4:57	5:20	4
Farmers Carry	1:35	1:37	1:38	4
Sandbag Lunges	3:01	3:35	3:56	4
Wall Balls	4:02	5:26	6:53	4
Roxzone
Roxzone Time	3:57	5:09	6:26	4