🇳🇿Holly Keir
NZL
2 races|1 division|1 season|HYROX
HYROXWomen
-3:331:11:20
Sydney 2025 · Jul 2025
Top 5%#3,806 / 143,856
🇳🇿AucklandFeb 25
1:14:53#17
Avg 1:13:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺SydneyHYROX | 1:11:20 | #44 | |
| 🇳🇿AucklandHYROX | 1:14:53 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:21
Avg
3:55
Slow
4:30
Run 22r
Fast
4:08
Avg
4:16
Slow
4:25
Run 32r
Fast
4:23
Avg
4:37
Slow
4:52
Run 42r
Fast
4:20
Avg
4:40
Slow
5:00
Run 52r
Fast
4:15
Avg
4:53
Slow
5:31
Run 62r
Fast
4:16
Avg
4:40
Slow
5:05
Run 72r
Fast
4:06
Avg
4:28
Slow
4:51
Run 82r
Fast
5:08
Avg
5:20
Slow
5:32
Run Total2r
Fast
34:21
Avg
36:51
Slow
39:22
Best Run2r
Fast
3:21
Avg
3:53
Slow
4:25
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:40
Slow
4:48
Sled Push2r
Fast
2:10
Avg
2:13
Slow
2:16
Sled Pull2r
Fast
4:50
Avg
4:55
Slow
5:00
Burpee Broad Jump2r
Fast
4:54
Avg
5:13
Slow
5:32
Row2r
Fast
4:48
Avg
4:55
Slow
5:02
Farmers Carry2r
Fast
2:02
Avg
2:08
Slow
2:14
Sandbag Lunges2r
Fast
2:46
Avg
2:48
Slow
2:51
Wall Balls2r
Fast
3:27
Avg
3:47
Slow
4:07
Roxzone
Roxzone Time2r
Fast
4:25
Avg
5:35
Slow
6:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:55 | 4:30 | 2 |
| Run 2 | 4:08 | 4:16 | 4:25 | 2 |
| Run 3 | 4:23 | 4:37 | 4:52 | 2 |
| Run 4 | 4:20 | 4:40 | 5:00 | 2 |
| Run 5 | 4:15 | 4:53 | 5:31 | 2 |
| Run 6 | 4:16 | 4:40 | 5:05 | 2 |
| Run 7 | 4:06 | 4:28 | 4:51 | 2 |
| Run 8 | 5:08 | 5:20 | 5:32 | 2 |
| Run Total | 34:21 | 36:51 | 39:22 | 2 |
| Best Run | 3:21 | 3:53 | 4:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:40 | 4:48 | 2 |
| Sled Push | 2:10 | 2:13 | 2:16 | 2 |
| Sled Pull | 4:50 | 4:55 | 5:00 | 2 |
| Burpee Broad Jump | 4:54 | 5:13 | 5:32 | 2 |
| Row | 4:48 | 4:55 | 5:02 | 2 |
| Farmers Carry | 2:02 | 2:08 | 2:14 | 2 |
| Sandbag Lunges | 2:46 | 2:48 | 2:51 | 2 |
| Wall Balls | 3:27 | 3:47 | 4:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 5:35 | 6:46 | 2 |