🇬🇧Holly Hammill

GBR

9 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX, HYROX PRO

HYROX DOUBLESMixed

London 2023 · Nov 2023

Top 5%#5,816 / 151,076

🇬🇧LondonDec 25

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇬🇧BirminghamOct 22

Avg 1:04:47·4 races

HYROX TEAM RELAYMixed

London 2025 · May 2025

Top 25%#1,986 / 12,808

🇬🇧LondonMay 25

Avg 1:08:08·1 race

HYROXWomen

Sports Direct HYROX London 2024 · May 2024

Top 5%#6,949 / 144,501

🇬🇧LondonMay 24

🇬🇧LondonNov 22

Avg 1:15:15·2 races

HYROX PROWomen

London 2022 · Nov 2022

Top 50%#9,227 / 23,823

🇬🇧LondonNov 23

🇬🇧LondonNov 22

Avg 1:23:20·2 races

Station Profile

vs 20,210 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.5%

Sled Pull+10.3%

Sandbag+4.9%

Weaknesses

Farmers-10.6%

Burpees-9.7%

Sled Push-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:06:36	#298	#21
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:08:08	#48	--
🇬🇧LondonHYROX	HYROX	May 2024	1:13:47	#102	#14
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:24:05	#67	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:03:21	#44	#8
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:04:56	#108	#14
🇬🇧LondonHYROX	HYROX	Nov 2022	1:16:43	#73	#9
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:22:36	#33	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:04:15	#15	#3

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 19r

Fast

3:00

Avg

4:19

Slow

5:24

Run 29r

Fast

3:24

Avg

4:28

Slow

4:56

Run 39r

Fast

3:51

Avg

4:41

Slow

5:10

Run 49r

Fast

3:50

Avg

4:40

Slow

5:11

Run 59r

Fast

3:55

Avg

4:48

Slow

5:12

Run 69r

Fast

3:53

Avg

4:43

Slow

5:10

Run 79r

Fast

3:58

Avg

4:43

Slow

5:10

Run 89r

Fast

3:47

Avg

5:06

Slow

6:14

Run Total9r

Fast

31:10

Avg

37:27

Slow

40:14

Best Run9r

Fast

3:24

Avg

4:14

Slow

4:49

Workout Splits

SkiErg9r

Fast

3:45

Avg

4:22

Slow

5:00

Sled Push9r

Fast

1:39

Avg

2:27

Slow

4:00

Sled Pull9r

Fast

2:50

Avg

4:52

Slow

9:54

Burpee Broad Jump9r

Fast

1:57

Avg

3:19

Slow

5:30

Row9r

Fast

4:02

Avg

4:38

Slow

5:16

Farmers Carry9r

Fast

1:30

Avg

2:04

Slow

2:57

Sandbag Lunges9r

Fast

2:25

Avg

3:14

Slow

4:20

Wall Balls9r

Fast

2:54

Avg

3:57

Slow

5:36

Roxzone

Roxzone Time9r

Fast

3:30

Avg

5:17

Slow

9:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:19	5:24	9
Run 2	3:24	4:28	4:56	9
Run 3	3:51	4:41	5:10	9
Run 4	3:50	4:40	5:11	9
Run 5	3:55	4:48	5:12	9
Run 6	3:53	4:43	5:10	9
Run 7	3:58	4:43	5:10	9
Run 8	3:47	5:06	6:14	9
Run Total	31:10	37:27	40:14	9
Best Run	3:24	4:14	4:49	9
Workout Splits
SkiErg	3:45	4:22	5:00	9
Sled Push	1:39	2:27	4:00	9
Sled Pull	2:50	4:52	9:54	9
Burpee Broad Jump	1:57	3:19	5:30	9
Row	4:02	4:38	5:16	9
Farmers Carry	1:30	2:04	2:57	9
Sandbag Lunges	2:25	3:14	4:20	9
Wall Balls	2:54	3:57	5:36	9
Roxzone
Roxzone Time	3:30	5:17	9:53	9