🇦🇺Holly Banks Munnings

AUS

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

2:02:18

London Olympia 2026 · Mar 2026

#129,470 / 144,770

🇬🇧LondonMar 26

2:02:18#2077

🇬🇧LondonMar 26

2:02:18#2076

Avg 2:02:18·2 races

HYROX DOUBLESWomen

1:34:54

London Excel 2025 · Dec 2025

#108,976 / 151,245

🇬🇧LondonDec 25

1:34:54#2777

Avg 1:34:54·1 race

Station Profile

vs 23,359 peers (1:50:06–2:14:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+15.4%

SkiErg+12.5%

Burpees+12.1%

Weaknesses

Wall Balls-39.9%

Sandbag-22.2%

Sled Push-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	2:02:18	#2077	#391
🇬🇧LondonHYROX	HYROX	Mar 2026	2:02:18	#2076	#390
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:34:54	#2777	#656

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:28

Avg

5:37

Slow

6:12

Run 23r

Fast

5:01

Avg

6:07

Slow

6:40

Run 33r

Fast

5:22

Avg

6:30

Slow

7:05

Run 43r

Fast

5:26

Avg

6:24

Slow

6:54

Run 53r

Fast

5:41

Avg

6:49

Slow

7:24

Run 63r

Fast

5:50

Avg

6:37

Slow

7:01

Run 73r

Fast

6:09

Avg

6:43

Slow

7:01

Run 83r

Fast

8:13

Avg

9:51

Slow

10:41

Run Total3r

Fast

46:06

Avg

54:38

Slow

58:55

Best Run3r

Fast

5:01

Avg

6:07

Slow

6:40

Workout Splits

SkiErg3r

Fast

4:58

Avg

4:59

Slow

5:01

Sled Push3r

Fast

1:44

Avg

3:01

Slow

3:40

Sled Pull3r

Fast

4:08

Avg

5:54

Slow

6:47

Burpee Broad Jump3r

Fast

5:19

Avg

7:16

Slow

8:15

Row3r

Fast

5:07

Avg

5:09

Slow

5:13

Farmers Carry3r

Fast

1:51

Avg

2:28

Slow

2:47

Sandbag Lunges3r

Fast

4:32

Avg

7:12

Slow

8:32

Wall Balls3r

Fast

5:12

Avg

10:14

Slow

12:46

Roxzone

Roxzone Time3r

Fast

10:37

Avg

12:22

Slow

15:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:37	6:12	3
Run 2	5:01	6:07	6:40	3
Run 3	5:22	6:30	7:05	3
Run 4	5:26	6:24	6:54	3
Run 5	5:41	6:49	7:24	3
Run 6	5:50	6:37	7:01	3
Run 7	6:09	6:43	7:01	3
Run 8	8:13	9:51	10:41	3
Run Total	46:06	54:38	58:55	3
Best Run	5:01	6:07	6:40	3
Workout Splits
SkiErg	4:58	4:59	5:01	3
Sled Push	1:44	3:01	3:40	3
Sled Pull	4:08	5:54	6:47	3
Burpee Broad Jump	5:19	7:16	8:15	3
Row	5:07	5:09	5:13	3
Farmers Carry	1:51	2:28	2:47	3
Sandbag Lunges	4:32	7:12	8:32	3
Wall Balls	5:12	10:14	12:46	3
Roxzone
Roxzone Time	10:37	12:22	15:52	3