🇭🇰Hoi Tung 連
HKG
1 race|1 division|1 season|HYROX
HYROXWomen
Shenzhen 2025 · Dec 2025
Top 10%#8,327 / 143,856
🇨🇳ShenzhenDec 25
1:14:38#14
Avg 1:14:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShenzhenHYROX | 1:14:38 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
3:59
Avg
3:59
Slow
3:59
Run 21r
Fast
4:48
Avg
4:48
Slow
4:48
Run 31r
Fast
4:57
Avg
4:57
Slow
4:57
Run 41r
Fast
4:58
Avg
4:58
Slow
4:58
Run 51r
Fast
4:50
Avg
4:50
Slow
4:50
Run 61r
Fast
4:50
Avg
4:50
Slow
4:50
Run 71r
Fast
4:52
Avg
4:52
Slow
4:52
Run 81r
Fast
4:14
Avg
4:14
Slow
4:14
Run Total1r
Fast
37:26
Avg
37:26
Slow
37:26
Best Run1r
Fast
4:14
Avg
4:14
Slow
4:14
Workout Splits
SkiErg1r
Fast
5:13
Avg
5:13
Slow
5:13
Sled Push1r
Fast
2:15
Avg
2:15
Slow
2:15
Sled Pull1r
Fast
4:22
Avg
4:22
Slow
4:22
Burpee Broad Jump1r
Fast
4:46
Avg
4:46
Slow
4:46
Row1r
Fast
4:57
Avg
4:57
Slow
4:57
Farmers Carry1r
Fast
2:01
Avg
2:01
Slow
2:01
Sandbag Lunges1r
Fast
4:36
Avg
4:36
Slow
4:36
Wall Balls1r
Fast
4:07
Avg
4:07
Slow
4:07
Roxzone
Roxzone Time1r
Fast
4:59
Avg
4:59
Slow
4:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 3:59 | 3:59 | 1 |
| Run 2 | 4:48 | 4:48 | 4:48 | 1 |
| Run 3 | 4:57 | 4:57 | 4:57 | 1 |
| Run 4 | 4:58 | 4:58 | 4:58 | 1 |
| Run 5 | 4:50 | 4:50 | 4:50 | 1 |
| Run 6 | 4:50 | 4:50 | 4:50 | 1 |
| Run 7 | 4:52 | 4:52 | 4:52 | 1 |
| Run 8 | 4:14 | 4:14 | 4:14 | 1 |
| Run Total | 37:26 | 37:26 | 37:26 | 1 |
| Best Run | 4:14 | 4:14 | 4:14 | 1 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:13 | 5:13 | 1 |
| Sled Push | 2:15 | 2:15 | 2:15 | 1 |
| Sled Pull | 4:22 | 4:22 | 4:22 | 1 |
| Burpee Broad Jump | 4:46 | 4:46 | 4:46 | 1 |
| Row | 4:57 | 4:57 | 4:57 | 1 |
| Farmers Carry | 2:01 | 2:01 | 2:01 | 1 |
| Sandbag Lunges | 4:36 | 4:36 | 4:36 | 1 |
| Wall Balls | 4:07 | 4:07 | 4:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 4:59 | 4:59 | 1 |